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July 10, 2025 5 mins

Are you feeling tired—not physically, but mentally? Like you're constantly reacting to every little thing as if it's a full-blown crisis?

In today’s episode, I’m sharing one of the most powerful mindset shifts I use daily: understanding the difference between perception and perspective—plus a tool I call the “5-Second vs. 5-Year Problem Rule.”

This is for you if:
 ✅ You feel like you're always on edge
 ✅ You find yourself comparing your life to others on social media
 ✅ You want to stop feeling like everything is urgent and start focusing on what really matters

🎯 In this short but powerful episode, you’ll learn:

-Why social media distorts your perception of reality
-How to stop overreacting to every little issue
-How categorizing problems can save your mental energy
-Why focus is the #1 trait for long-term success

👉 Take Action Today:

  • Visit JasonYarusi.com and take the FREE assessment to identify where you are on your journey.
  • Share this episode with someone who needs to hear it.
  • Rate, review, and subscribe to help us reach more people ready to live their best life.

🔥 Get in contact with me:

Website: https://form.jotform.com/240740659878168 

Instagram: https://www.instagram.com/jasonyarusi/ 

TikTok: https://www.tiktok.com/@jasonyarusi 

YouTube: https://www.youtube.com/@liveonehundred 

LinkedIn: https://www.linkedin.com/in/jasonyarusi/ 

Facebook: https://www.facebook.com/jason.yarusi


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