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November 18, 2025 6 mins

In today’s episode, I break down one of the biggest mindset shifts you can make: your life can change with one 30-second decision. You don’t need a new year, a Monday, or perfect timing. You need one moment of courage where you choose the higher version of yourself.

I talk about why we save motivational videos but rarely take action, how small decisions shape your identity, and why choosing the “hard thing” today creates an easier future. This episode will help you stop drifting, take ownership, and step into the life you know you’re meant to live.

KEY TOPICS:

  • The power of the 30-second decision
  • Why small daily choices build massive transformation
  • Identity shifting and self-leadership
  • Breaking old habits and choosing the higher version of yourself
  • How to beat resistance and take action today
  • Why “choosing your hard” defines your future

If this episode resonates with you, please follow the show, rate the podcast, and share it with someone who needs this message. Your support helps us reach more people ready to Live 100.


👉 Take Action Today:

  • Visit JasonYarusi.com and take the FREE assessment to identify where you are on your journey.
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  • Rate, review, and subscribe to help us reach more people ready to live their best life.

🔥 Get in contact with me:

Website: https://form.jotform.com/240740659878168 

Instagram: https://www.instagram.com/jasonyarusi/ 

TikTok: https://www.tiktok.com/@jasonyarusi 

YouTube: https://www.youtube.com/@liveonehundred 

LinkedIn: https://www.linkedin.com/in/jasonyarusi/ 

Facebook: https://www.facebook.com/jason.yarusi

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