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December 8, 2024 11 mins

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  • Healthy relationships are linked to lower rates of anxiety, depression, and stress.
  • Strong social connections are associated with better immune function and faster recovery from illness.
  • Positive family dynamics and friendships contribute to increased self-esteem and resilience.
  • Social isolation and lack of support are risk factors for various mental health problems.
  • Maintaining healthy relationship boundaries is essential for emotional well-being.
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