In Episode 324 of the "Live Better Podcast" from Centric FCU, host Emma explores the challenge of "Navigating Work-Life Balance." With guest speaker Lawrencia from Finding Solace Counseling, the episode provides practical tips for thriving in a harmonious work-life balance.
They discuss evolving work-life balance concepts and trends in today's workplaces, sharing personal experiences and lessons learned. The conversation emphasizes setting boundaries at work, employer roles in creating supportive environments, and effective communication of balance needs.
Key topics include time management, self-care, and using technology for productivity without sacrificing personal time. The episode recognizes signs of imbalance and burnout, offering prevention tips. The role of remote work in balance and common misconceptions are also addressed.
As the episode wraps up, Emma reinforces Centric's commitment to supporting listeners on their financial and well-being journey. The audience is encouraged to subscribe, share, and provide feedback for ongoing conversations on social media. Overall, Episode 324 is a practical guide for achieving a balanced work-life approach.
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