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October 9, 2023 24 mins

Join your host of The Empowered Self Summit, Kate House, for an enlightening episode that will reshape your perspective on self-care this holiday season!

In this episode Kate will:

⚡️ debunk the myth that self-care is selfish

⚡️ emphasize the importance of setting boundaries and prioritizing your needs

⚡️ touch on  time management to ensure you have the time you need during this busy season!

If you're on a quest for self-improvement or seeking a community that champions personal growth, this episode is a must-listen!

Connect with Kate: Take Your FREE Self-Care Audit (Must join the FREE summit to get access) | Apply for the 1-on-1 Coaching Accelerator Today!

✨ Tired of period pain, cramps, emotional rollercoasters, PMS, or PMDD derailing your month? Me too! And that's why I'm thrilled to partner with Cycle Sisters Apothecary!

Their cycle-syncing herbal tinctures can help you feel more balanced all month long. Visit www.cyclesistersapothecary.com and use code LIVEBYDESIGN10 for 10% off throughout May. Find cycle support that works! 🌿

Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

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Transform from overwhelmed to empowered!

My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.

Get it now: https://mskatehouse.myflodesk.com/overwhelm

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Want to bring the Owning Her Authority message to your community?

I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.

Learn more and book me to speak or host a workshop here! 🎤

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