All Episodes

December 7, 2023 โ€ข 31 mins

Have you ever caught yourself running life's race, only to wonder who set the track?

That's a question that many of us high-achievers often grapple with and are left feeling like we're falling behind. So today we're shifting gears, are taking hold of our life's proverbial steering wheel, and might just accept that it's totally okay to let the pressure off of the gas pedal sometimes too!

Together we'll reflect on the:
๐Ÿ“š Stories we tell ourselves
๐Ÿ˜† Expectations we let shape our lives
๐Ÿ“ How we can consciously rewrite these narratives to serve us better

So, if you're spinning your wheels, join us for this enlightening conversation. Trust me, there's no rush, and we'll remind you why!

Tune into Episode #85 of The Live By Design Podcast to hear more from Andrea!

How to Create a Journaling Practice that's Powerful, Healing, and Cathartic with Personal Freedom Coach Andrea Tessier

Connect with Andrea:

Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

---

Transform from overwhelmed to empowered!

My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.

Get it now: https://mskatehouse.myflodesk.com/overwhelm

---

Want to bring the Owning Her Authority message to your community?

I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.

Learn more and book me to speak or host a workshop here! ๐ŸŽค

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

Iโ€™m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iโ€™m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youโ€™re able to deal with relationship struggles, work challenges and lifeโ€™s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weโ€™ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donโ€™t take it for granted โ€” click the follow button and leave a review to help us spread the love with On Purpose. I canโ€™t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

ยฉ 2025 iHeartMedia, Inc.