All Episodes

October 30, 2023 26 mins

Time is our most precious resource. Once you spend it, it's gone. That causes many of us to rush so we can make the most of the time we have. But one of the biggest lessons I've learned in running is that speeding up can be one of the worst things you can do. And as it turns out, that's not just true in running, but also in our physical and spiritual lives.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.