Time is our most precious resource. Once you spend it, it's gone. That causes many of us to rush so we can make the most of the time we have. But one of the biggest lessons I've learned in running is that speeding up can be one of the worst things you can do. And as it turns out, that's not just true in running, but also in our physical and spiritual lives.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com