Live Hangouts: Tahyira Keeps It Too Reel

Why are emotions framed as #positive and #negative ?

Every time I feel the tears coming up, I feel a rush of shame coming up behind them, that sort of snaps the water back into the back of my mind. Is this normal? I learned how to be strong but now I have to re-parent myself and learn that tears aren't tied to sadness, they are tied to release.

Welcome to season 4! I've missed this space. It brings freedom and exp...

Feel like you're being dragged to hell slowly? Yes. That's the energy we feel from the sun giving us all of it's greatness. We are but merely human.

Welcome to season 4! I've missed this space. It brings freedom and expression. On this season I bring you my spirit. I have worked on myself for a year. I have learned to parent myself. I have continued on my healing journey. I have continued on my therapy journey.

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I didn't do nuttin...

Welcome to season 4! I've missed this space. It brings freedom and expression. On this season I bring you my spirit. I have worked on myself for a year. I have learned to parent myself. I have continued on my healing journey. I have continued on my therapy journey.

I invite you in to #SpiritualAwakening,

Each episode this season I bring a bit of calming wisdom. A big part of mental hea...

Welcome to season 4! I've missed this space. It brings freedom and expression. On this season I bring you my spirit. I have worked on myself for a year. I have learned to parent myself. I have continued on my healing journey. I have continued on my therapy journey.

I invite you in to #SpiritualAwakening,

Each episode this season I bring a bit of calming wisdom. A big part of mental health is anxiety. Living in Bl...

Welcome to season 4! I've missed this space. It brings freedom and expression. On this season I bring you my spirit. I have worked on myself for a year. I have learned to parent myself. I have continued on my healing journey. I have continued on my therapy journey.

I invite you in to #SpiritualAwakening,

Each episode this season I bring a bit of calming wisdom. A big part of mental health is anxiety. Living in ...

Welcome to season 4. I invite you to breathe and learn how to rethink trusting yourself. Each episode this season I bring a bit of calming wisdom. A big part of mental health is anxiety. Living in Black America brings anxiety coupled with a lot of messed up realities. I started asking the universe questions. I am asking you the same questions.

#namaste

Why do we feel we need permission from the World to push ourselves to b...

Welcome to season 4 friends. May is mental health awareness month. On this episode, recorded back on July 24th 2023, Tahyira Savanna explains how the energy of the surrounding planets in our solar system affects how we feel as Earthlings. #SpiritualAwakening

Do you use The Pattern app? https://www.thepattern.com/

Based on decades of astrological research, we aim to give you the most in-depth and comprehensive information about...

Welcome to season 4! I've missed this space. It brings freedom and expression. On this season I bring you my spirit. I have worked on myself for a year. I have learned to parent myself. I have continued on my healing journey. I have continued on my therapy journey.

I invite you in to #SpiritualAwakening,

Each episode this season I bring a bit of calming wisdom. A big part of mental health is anxiety. Living i...

Tahyira explores the difference between Loneliness and Solitude. She says many Black Americans have a weird connection to alone time, so are always alone never finding interpersonal relationships outside of work. Others, struggle to engage in real life social settings offline. She says its not having the correct growth tools. Our mindsets are based off what we’ve experienced and what we learn. Tahyira challenges her audience to ...