Live Healthy Longer with Dr. Jim
Unlock the secrets to a vibrant, energized life—straight from the experts. We all want to live a long life, but more importantly, we want to live those years in peak health. How do we prevent chronic illness, optimize our daily energy, and truly thrive as we age? In Live Healthy Longer, host Dr. Jim combines his professional background as a nutritionist with insights from the world’s leading medical, health, and wellness experts. Each episode cuts through the noise of trendy fads to deliver evidence-based, actionable strategies. From revolutionary nutritional breakthroughs and preventative medical advice to holistic lifestyle shifts, Dr. Jim shares the essential information you need to take control of your well-being. Don't just add years to your life—add life to your years. Subscribe today and discover the blueprint to living healthy, longer.
Episodes
An estimated 50 to 70 Million adults in the United States have a SLEEP DISORDER – and about 22 Million Americans suffer from SLEEP APNEA! Unfortunately, many people don’t even know they have Sleep Apnea and could be facing health challenges ranging from Cardiovascular disease, Anxiety, Depression to Drowsiness at work. Dr. Jim Polakof interviews sleep specialist, Boyd Goodson, Vice President of Lofta to unco...
Discover the latest innovations to combat aging, including Stem Cell therapy, Hormone replacement, Fatigue and Low Energy treatments. Dr. Jim interviews triple-board-certified physician, Dr. Julian Gershon - founder of the renowned Aspen Institute.
Links from this episode:
https://aspen-regenerativemedicine.com/
Facebook: https://www.facebook.com/AspenMed
Instagram: https://www.instagram.com/drjuliangershon/
X (Twitter): htt...
If you’re over 55 – there is a lot to worry about when it comes to jeopardizing you Social Security and Medicare – as well as imminent danger to the 72 Million people on Medicaid!
Join Dr. Jim Polakof as he interviews Alex Lawson – Executive Director of the national organization – Social Security Works! (Just last week, Alex was a guest on the Rachel Maddow show discussing the perils facing these
pro...
Whether you’re a member of the GenX generation – or a ‘youthful’ Baby
Boomer – research studies now confirm you could live to be 100 – and
beyond! Join wellness expert, Dr. Jim Polakof, as he explores the
transformative journey of aging with Dr. Debra Whitman, Public Policy
Officer of AARP.
Dr. Whitman is the author of the new, best-selling book, “The Second Fifty”<...
75% of older adults want to continue living in their home – but as we age, “Health’ becomes a challenge. Let’s face it – Heart Disease and Cancer sneak up on us. Often, Dementias like Alzheimer’s are not far behind. But Dr. Jim Polakof has Good News for you! Join us in his podcast interview with a leading Independent Living expert, Todd Treml the CEO of Touching Hearts at Home.
Learn More ab...
Join Dr. Jim Polakof in a journey through the human body with his special guest, physician and author, Dr. Jonathan Reisman.
You’ll discover a unique perspective of life in this podcast odyssey that navigates our often hidden anatomy - revealing new secrets and unusual facts about our “unseen” organs.
Links from this Episode:
Visit Dr. Reisman's website https://www.jonathanreisman.com/
Read his book "The...
Over One Million Americans have died from Opioid addiction and people in the United States consume 80% of the world's Opioid painkillers. Your loved ones could be next!
There is an answer and its name is CADCA! You can discover the solutions by joining Dr. Jim Polakof in his Live Healthy Longer interview with the Honorable Mary Bono - the Chairman of CADCA and General Barrye Price, Ph.D. - CADCA'S President.
<...
In this vibrant and enlightening episode, Dr. James Polakof welcomes Dr. Deanna Minich, an internationally renowned scientist, author, and teacher. As the President of the American College of Nutrition and the visionary behind The Rainbow Diet, Dr. Minich shares her groundbreaking approach to nutrition, blending science with creativity for total mind-body healing.
Discover how eating a variety of colorful foods can reduce inflammati...
We are confronted with overwhelming challenges that threaten the needs, well-being, and stability of our nation. Americans have never been more divided. Discover the real facts—and a solution for how the Baby Boomer generation can help Unify America!
A “KENNEDY” SHAME
Join Dr. Jim as he exposes the atrocities spearheaded by RFK JR. and how they are severely harming the “Health” of America! Unquesti...
As our body ages, we face a significant decrease in muscle mass, bone density and challenge to our overall mobility. This can lead to osteoporosis, falls, cognitive decline and an increased risk of heart disease!
Join Dr. Jim Polakof as he explores how to become fit and healthy during the senior years with Kevin English, aging fitness expert and founder of The Silver Edge. Discover your path to live independently and en...
It’s hard to believe that a product we use every day can cause harm to our overall health, but shockingly, some toothpaste brands contain harmful ingredients we should be avoiding. In this episode of Live Healthy Longer, Dr. Jim sits down with Vladimir Vukicevic, Co-Founder & CEO of Better & Better, to discuss the truth about fluoride, potentially detrimental chemicals in toothpaste, and a healthier “Vegan...
Discover the "Art' of increasing intimacy in our relationship as we grow older and how this can lead to greater, more fulfilling sexual experiences.
In this revealing and stimulating interview, Dr. Jim Polakof interviews Joan Price– a specialist in Senior Intimacy and “Ageless Sexuality”! Her multiple award-winning book: Naked at Our Age: Talking Out Loud about Senior Sex – has received rave revie...
Unlock the Secret Formula for Daily Happiness!
Have you ever wondered if it's possible to be happy every single day of your life? Well, the answer is yes—and we're here to show you how!
Join renowned happiness expert Dr. Jim Polakof as he sits down with Professor Lorraine Besser, the brilliant author of the award-winning book The Philosophy of Happiness. In this insightful podcast interview, Dr. Polakof and Prof...
1 in 3 Older Adults DIE WITH ALZHEIMER’S or Another Dementia
What You Need to Know about Alzheimer’s
and Symptoms You May Not be Aware of!
Discover unknown symptoms of the disabling and deadly Alzheimer’s disease and how to combat them. Dr. Jim Polakof interviews – aging expert, Dr. Heather Whitson – leader of a collaborative Alzheimer's Disease initiative combining Duke University and the U...
Join Dr. Jim in a dynamic interview with Kevin English, founder of The Silver Edge. He is a fitness "AGING" expert devoted to empowering individuals over 50 to build and maintain healthy, strong bodies. When entering the golden years, there should be more to life than just surviving - you want to Thrive! Kevin is a beacon of vitality with great advice for women and men who want to step into the next phase of their lives...
Of course, we would all like to live to 100 – but there are many challenges along the way. How we cope with these obstacles is the key not only to survival, but most importantly – the ‘Quality of Life’. Join Dr. Jim Polakof as he interviews Dr. Joe Casciani, founder of the Living to 100 Club.
Dr. Casciani has built an inspiring community and resource hub dedicated to helping individuals over...
In this enlightening episode, Dr. Jim interviews Dr. Debra Whitman, Chief Public Policy Officer of AARP and author of “The Second Fifty”. Together, they explore the transformative journey of aging, breaking down societal misconceptions and focusing on how to thrive in the "second fifty" years of life. Dr. Whitman shares insights from her book, offering practical advice for living a fulfilling, purposeful, and healthy li...
In this captivating episode, we have the privilege of embarking on an enlightening journey with James Polakof, Ph.D., and his esteemed guest, Dr. Neal Barnard. These culinary experts delve into some of the most intriguing questions surrounding veganism and nutrition.
One of the central topics they tackle is the common misconception that vegans struggle to obtain sufficient protein. Dr. Barnard refutes the misconception that plant-ba...
In this insightful episode, we embark on a captivating journey with James Polakof, Ph.D., and his esteemed guest, Dr. Robert E. Graham. Together, these experts delve into the profound connection between food and healing, offering valuable insights into how to live a longer, healthier life.
Dr. Graham, also known as "Rob the Chef," shares his innovative FRESH approach, shedding light on the transformative power of plant-based nutriti...
Soon 95 Years of Age Will Be the New 50!
and You May Live to 150!
In the not-too-distant future Robots will remove plaque from your arteries!
Doctors will be able to literally 'print' a 3-D organ to replace a diseased one!
You can have the energy you had as a Teenager, yet keep your intelligence!
Cures are coming for Cancer, Alzheimer's and Dementia!
In this sensational new Podcast, Dr, Jim Polakof int...
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