Live it

The importance of life’s challenges and how they shape our appreciation for the good times. Through meditation and self-reflection, I explore how losing ourselves can sometimes be the key to truly finding who we are and appreciating the little things in life.

I reflect on a recent encounter that made me realize how often I break promises to myself. I’m not here to give advice, but to share my journey of figuring things out and stepping out of my comfort zone.

Recognizing the importance of putting myself first after realizing that not everyone will reciprocate the same energy.

Reflecting on the journey of appreciating what we have right now, instead of always looking ahead to the next big thing. It’s about finding contentment in the little things and embracing the present.

I’ve been thinking about what it means to take chances and embrace life without fear, how the best case scenario is that you win, and the worst-case scenario might not even matter in the long run. I’m just trying to figure it out myself, and maybe you’re feeling the same way too.

Even if you haven’t figured out exactly what you want to do with your life, there’s still joy in the journey. It’s all about taking it one step at a time, improving little by little, and finding meaning in the present moment. Maybe one day, you’ll discover exactly what you’re looking for.

A reflection on shifting our focus from what we lack to what we have, and embracing the journey with gratitude and mindfulness.

It’s just me struggling with self-doubt and missed opportunities, and reflect on what it means to find courage in everyday moments.

If life has been rough lately. If it feels like you have been smacked in the face with a rock. If it feels like you have nothing left to lose or hold on to. You’re not alone. I meant it.

I open up about recent challenges and reflect on how every choice shapes our path. It’s about taking ownership of our decisions and understanding that we have the power to shape our destiny.

I hope this will be a quick reminder to stop overthinking and start doing. This episode is all about embracing action over planning and staying true to what you really love.

In this episode, I’m just sharing my thoughts on staying consistent and making small daily changes. It’s all about figuring things out one step at a time.

Reflecting on the struggles of self-doubt and the power of self-forgiveness. It’s about letting go of past mistakes, appreciating where you are now, and finding the strength to move forward.

Breaking out of the same cycle starts with small changes. If nothing shifts, time slips away, and one day you’ll look back, wondering where it all went.

Just another boring episode of me crying on the inside driving to work. It’s just me hitting a breaking point and feeling lost. If you’ve ever felt like you’re starting from zero, you’re not alone.

Nothing in this episode but me talking about my regrets and missed chances. Yes, I had another chance today and I let it slipped away again.

Reflecting on recent challenges, this episode explores how recognizing and valuing what you have can transform your perspective. Discover the power of gratitude and how setbacks can become stepping stones to greater resilience.

I talk about holding on to a version of someone I created in my head and realizing the reality didn’t match. I also share a small moment that caught me off guard and reminded me how powerful kindness can be. Just trying to stay present, take things one day at a time, and keep figuring things out.

Lately I’ve been wondering if we’ve been chasing the wrong thing. Maybe it’s not happiness waiting on the other side of success or the next big thing. Maybe it’s something deeper. I don’t have the answers but tonight I’m just sharing what’s been on my mind about trying to let go of the past and future and just learning how to be here for a second. Still figuring it out as I go.