Darkness, depression, anxiety, worry, panic, nervousness, whatever it is, can be a very difficult place to be, especially if it lasts for a long period of time. The people around you will start telling you that too! You can start to believe nothing is ever going to get any better! Believe me, I know, I was there for more years than I care to admit!
Join me today as we go in depth about how to reframe the way you see darkness in your life. There's an entirely new world of possibility available to all of us, if only we knew how to access it!
Today's topics include:
- Looking at darkness and depression in general. How does our current culture view this state of mind? What is the mainstream viewpoint?
- What are the blocks of resistance deep within our minds that prevent us from dissolving difficult moments in our lives?
- How to transcend time to live in the now moment is a huge step in shifting the way you see your current experience. Let's go over techniques to step out of these repetitive cycles happening in the mind.
- Lastly, learn 3 simple tools to help you move beyond the darkness and into a completely new way of life!
If you've ever struggled in your life, if you have reoccurring moments of difficulty, then you won't want to miss today's episode that can offer you new insight that you may not have considered until NOW!
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