Jim Kwik Limitless: Upgrade your brain, learn anything faster, and unlock your exceptional life. In this first segment, we discuss the first four chapters of the book.
· “I believe the ultimate adventure we are all on is to reveal and realize our fullest potential and inspire others to do the same.” Transcending – ending the trance (learned programming).
· Step #1: Believe you are unlimited. “What do you want to be? What do you want to do? What do you want to have? What do you want to share?” Learning is our superpower.
o Einstein: “No problem can be solved with the same level of consciousness that created it!”
· Limitless Model:
o Mindset (possibility) – often a low believe of yourself, your capabilities, what you deserve, or what is possible (the WHAT)
o Motivation (purpose) – lack of drive, purpose, or energy to take action (the WHY)
o Method (process) – ineffective processes (the HOW)
· Blocks to Limitless: Four Horseman of our age:
o Digital Deluge (overload) – overconsumption without digestion
o Digital Distraction (distraction) – multitasking: train our distraction muscle
o Digital Dementia (forgetfulness) – relying on technology to remember for us results in breakdown of cognitive abilities.
o Digital Deduction (default thinking) – everyone else telling us what to think results in poor critical thinking skills, problem solving, and creativity.
· Step #2: Believe your brain has virtually infinite storage. Neuroplasticity explains how anything is possible.
· FASTER Method to learn anything quickly:
o Forget about your limitations
o Act. Learning is not a spectator sport. Consumption vs creation.
o State-dependent learning. Connect emotions with learning to help remember
o Teach others what you are learning
o Enter it into your schedule
o Review through repetition
· What is your driving question(s)? Prepare this before reading: How can I use this? Why must I use this? When will I use this?
Closing: What is one thing you will take away from the episode today? What will you do?
Remember: Living Lucky is not living alone…if this helped you, share it. The links are in the notes… Follow us to know when the next episode is available. Please rate the podcast. Live Lucky Therapy is available. My book and workbook are on amazon. Please rate those as well! I appreciate being with you today, and I look forward to discussing Living Lucky more next time.
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