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September 30, 2020 62 mins

We talk to Personal Trainer, Coach, and fitness professional Heidi Cummings about her journey with Type 1 Diabetes. 

This episode also covers

The difference between Type 1 and Type 2

How to prevent and possibly reverse Type 2 Diabetes

How different foods react with the body 

And a load of other great information

Need help or have questions- Book a consult @ www.live-ready.com


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