What if your mental health was never broken to begin with? In this heartfelt conversation, Christine Heath joins Jasmyne to share her decades of experience as a therapist grounded in the Three Principles. Together, they explore what happens when we stop trying to fix ourselves and begin to understand the true nature of healing. Christine offers a compassionate and down-to-earth look at trauma, healing, relationships, and the deep spiritual truth behind mental health. In this episode, we explore: • How insight creates true and lasting change • The difference between managing symptoms and real healing • What’s possible when we see our true nature • Reframing trauma through the lens of understanding • Why love and presence are more powerful than any technique 🌐 Learn more about Christine and her work: https://www.hawaiicounselingandwellness.com/ ✨ Stay tuned for more inspiring conversations that invite you to live the life you truly want. ✨ Are you a Three Principles practitioner or someone with an inspiring program to share? I’d love to hear from you! Let’s connect and explore how we can showcase your work on the podcast. 📅 Everything happens in a conversation! Schedule a call: https://coachjasmyne.com
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