What if understanding your thoughts could unlock inner peace? In this episode of "Dream it! Dare it! Do it! Live the Life You Want!", I delve into the power of the 3 Principles with psychologist and practitioner Mark Howard. We explore how understanding our thoughts and emotions, rather than fighting them, can lead to a profound sense of clarity and well-being. Key Takeaways: ✅ How to accept emotions as a natural part of life. ✅ The role of self-reflection in personal growth. ✅ Why understanding your own thoughts leads to inner peace. ✅ Insights into Mark’s “Compassion: The Missing Link Book Group 2025”. Mark also shares details about his upcoming “Compassion: The Missing Link Book Group 2025”, designed to deepen understanding and compassion through shared exploration. Title of Program: Compassion: The Missing Link Book Group 2025 📅 Started February 20, 2025 but you can still sign up. 🔗 Sign up here: https://threeprinciplesinstitute.org/the-missing-link-study-group-register-today/
🌐 Learn more about Mark Howard: https://threeprinciplesinstitute.org/ Stay tuned for more enlightening conversations on self-awareness, emotional well-being, and personal growth! 🌟 #DreamItDareItDoIt #ThreePrinciples #InspiredAction
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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