Live the Width of Your Life

Live the Width of Your Life

Aneta Ardelian Kuzma, holistic life coach, wellness expert, and yoga and meditation teacher, explores what it means to live not only the length of our lives but also the breadth, depth, and purpose of each day. You'll hear authentic conversations with those who redefined success, created healthy new routines and habits to support optimal health, and finally released the stories and limiting beliefs that kept them stuck in a life they didn't love. You'll be inspired to dream again, break out of your comfort zones, create more JOY and mindfulness, and live the life you always wanted. It's never too late to change! You don't need to have it all figured out to begin; take action daily, show up imperfectly, and be amazed and inspired by how beautiful life can be.

Episodes

What happens when a successful advertising executive hears a voice telling her to "Go to Sedona"—and actually listens?

Lynnda Pollio's transformation from corporate success to consciousness doula will challenge everything you thought you knew about following your authentic path. If you're a high-achieving professional feeling called to something deeper, this is for you.

There's something stirring in the hearts of ...

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Sometimes life throws you curveballs that completely change your direction, and sometimes that's exactly what you need.

In today's Live the Width of Your Life episode, I'm sitting down again with my friend Jacqueline (Jack) Pérez to talk about her incredible new book, Metamorphosis in Stanzas. If you've ever felt lost during a major life transition or wondered if it's too late to start something new, this convers...

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Have you ever reached that place where you've tried everything—every strategy, every solution, every plan—and you're left with nothing but faith? This episode is for that sacred, vulnerable moment.

In this deeply personal episode, I'm joined by my dear friend Adriana, as we dive into Chapter 4 of my upcoming book, Lanterns of Light. This is the very first preview of chapters from the book, and I couldn't be more exci...

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Transformation often begins with a whisper—a subtle nudge from within that calls us to slow down, listen, and remember who we truly are. For high-achieving professionals caught in the endless cycle of doing, this whisper often gets drowned out by deadlines, expectations, and the relentless pursuit of more. In today's episode, I have the absolute joy of speaking with the luminous Siri Baruc Thornton, a Reiki Master of Masters, A...

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This week, I got to speak with Victoria Washington, entrepreneur, speaker, author of Holy Yes, and founder of the Holy Yes Ministry. I found Victoria's work when I was asking some really deep questions about faith and surrender, and honestly, her bold devotion to God just blew me away.

We dove into her incredible journey of saying a complete "yes" to God—even when she didn't feel ready—and how that one decision compl...

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June 5, 2025 • 11 mins

In this solo episode, I’m opening my heart to share something sacred—something that’s been unfolding quietly behind the scenes for months.

This isn’t just a book announcement. It’s an invitation.

A whisper from God led me to write a book I never planned to write. Lanterns of Light arrived during a moment of stillness and deep connection—and saying yes to it stretched me in ways I didn’t expect. It’s become one of the most meaningful,...

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What if the most important shift you could make in your business wasn’t another strategy—but a new belief about yourself?

This week, I’m joined by Kay Miller, a Rapid Reprogramming Coach and Intuitive Business Guide helping women leave traditional careers to build aligned, soul-led businesses.

After 14 years as a teacher, Kay followed her inner knowing and now supports spiritual entrepreneurs in shifting beliefs that block their grow...

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Isabelle Daikeler is a distinguished wellness expert and the visionary behind some of the most impactful supplements and wellness programs in the industry. She's the original concept creator and co-formulator of Shakeology, as well as the woman behind several of Beachbody's most popular detox and nutrition programs—including First Thing, Last Thing, 3-Day Refresh, and Ultimate Reset.

But her journey into wellness wasn't ...

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Sometimes, hitting rock bottom is the beginning of something beautiful.

In this week’s episode, I'm joined by yoga teacher, Reiki master, and author Terri Spaulding, who shares her transformational journey from burnout and disconnection to living a life of alignment, authenticity, and creative purpose.

Terri's story reminds us that rediscovering your true essence is never too late. After leaving a 30-year career that no longe...

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Have you ever felt like your sensitivity was "too much"? Like the way you experienced the world—through deep emotion, energy, or intuition—was something you had to hide or tone down? If so, you're going to love this conversation.

This week, I'm so excited to introduce you to Stephanie Milanowski. Stephanie is one of those rare souls whose creativity, sensitivity, and depth truly light up a room. She's an artist, ...

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Sometimes the most powerful act is surrendering—releasing control, expectations, and the belief we must journey alone. This is where true healing begins.

In this transformative episode, I connect with Suzy Schaak—clairvoyant energy healer, yoga teacher, and author of Stand in Your Truth: Seven Sacred Truths to Living a Divinely Guided Life. Suzy shares how moments of profound grief and surrender became divine portals that realigned ...

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What if the life you've been searching for isn't something to strive toward, but something to soften into—by coming home to yourself, your truth, and your soul?

This conversation with Krista Williams centers around her highly anticipated debut book, Almost 30: A Definitive Guide To A Life You Love For the Next Decade and Beyond (coming June 3, 2025). As the co-founder of Almost 30, a global brand, community, and top podcast ...

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"You don't need to wait for a life-altering moment to choose joy, set new boundaries, or create a life you love. You get to do that today."

What if success weren't measured by achievements but by moments of genuine joy? In this soul-stirring conversation, Christine Michaelis—founder of the Creative Startup Academy, author of 21 books, and communication expert—shares how an unexpected health misdiagnosis became her gr...

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What if true abundance wasn't measured by the numbers in your bank account but by how deeply connected you feel to yourself? So many of us chase external success, believing financial security alone will bring fulfillment—only to discover an emptiness that no amount of money can fill.

Alara Sage experienced this truth dramatically when her six-figure business collapsed and her money was stolen. Instead of being defined by this de...

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What if your children could face life's challenges with unwavering resilience? What if YOU could live each day fully aligned with your deepest values?

Join us this week as we dive deep with David Ask—father, entrepreneur, and transformation coach who's helping high-achievers rediscover their authentic selves. David shares the powerful intersection of personal growth and parenting from his acclaimed book "Guardians of Gri...

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Curious about tapping? My guest this week is Lauren Fonvielle, a talented integrative energy practitioner specializing in EFT (Emotional Freedom Technique) and tapping. Lauren shares her personal story of discovering EFT as a powerful tool for managing anxiety and stress, and how it has transformed her life.

We explore the science behind tapping and its numerous benefits for emotional and physical well-being. Lauren also provides a ...

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Imagine living a life filled with peace, joy, and a deep connection to yourself and the world. This isn’t just a dream. Author, artist, and yogi Sondra Harper believes that the secret lies in the four noble yogic attitudes: friendliness, compassion, non-judgment, and joy.

This week, we’ll explore how these attitudes can transform your life. Discover practical ways to cultivate these qualities, boost your emotional resilience, and em...

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What if the biggest risk in life isn't leaving your comfort zone, but ignoring the divine whispers calling you toward your true purpose?

Sometimes, we find ourselves at a crossroads, knowing deep down that we are meant for something greater, yet unsure of how to take the leap. My guest today, Barrett Vickery, is someone who not only took that leap but did so with full trust in divine guidance.

Barrett is a spiritual entrepreneur,...

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Sometimes, the most unexpected encounters lead to the most meaningful conversations. I met Babita Sharma on a flight from Belfast to London, and from the moment we started talking, I knew our paths had crossed for a reason. We connected over our shared experiences of career transitions, identity, and the courage it takes to step into the unknown.

In this new podcast episode, Babita Sharma—broadcaster, journalist, award-winning autho...

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Are you living on autopilot? Constantly checking tasks off your list while feeling disconnected from your true purpose?

Discover how authentic connection can transform your life, career, and relationships in this powerful conversation with Dr. Adam Dorsay, a renowned Stanford-trained psychologist, executive coach, and host of the award-winning podcast Super Psyched.

With two compelling TEDx talks and his groundbreaking book Super Psy...

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