At the heart of today's conversation is a simple but powerful idea: logic alone isn't enough to live a truly excellent life. The most important decisions we face require more than just logical thinking—they need to be guided by our virtues, our sense of purpose, and our connections with others. When we combine these elements, we make choices that align with what matters most to us, leading to a life of real meaning and fulfillment. Craig draws on Aristotle's wisdom here—he understood that living well means living in harmony with our nature and using reason as our guide. But he knew that logic by itself falls short. As we explore how logic and reason work together, think about how these ideas might light the path toward your own flourishing life.
In this episode, Craig talks about the difference between logic and reason, and why it matters for living well. While logical thinking is certainly important, it's just one piece of the puzzle when it comes to navigating our complex lives. Making good decisions—decisions that lead to a life of excellence—requires us to consider more than just cold facts. We need to bring in moral wisdom and emotional understanding, areas where pure logic often falls short.
Aristotle called this kind of flourishing life "eudaimonia"—a life of excellence lived according to our true nature, with reason as our guide. I've found it helpful to think about four pillars that support this excellent life: virtue, reason, connection, and purpose. These pillars help us figure out the right thing to do in all kinds of situations. Virtue should be our compass, pointing us toward actions that reflect the kind of person we want to be. When things aren't clear-cut, our sense of purpose can help guide us. And our connections with others—they enrich every choice we make.
Craig encourages you to approach your decisions thoughtfully, with both ethical considerations and meaningful relationships in mind. The good news? This journey toward excellence isn't something you have to perfect overnight. It's an ongoing process that gets easier with practice. Over time, making decisions in line with your virtues and purpose becomes more natural, even intuitive. Craig's hope is that these ideas don't just make sense to you intellectually, but that they empower you—giving you the tools to build a life that's truly rich in meaning, connection, and fulfillment.
Takeaways:
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.