Why you’ve got to check out today’s episode
- Learn how what you “think” you want to do in your life may be based on what you experienced in childhood.
- Discover what a socially compliant goal is and the impact this may (or may not) have on your decisions.
- Find out why checking in with others in our lives as we contemplate change may not be the best approach.
Resources/Links
Visit Tony’s website and sample one of his many podcasts. They are engaging and energized. Enjoy. https://www.tonyoverbay.com/
"Every bit of the problem I solve is helping people find their voice. But what I mean by that specifically is what matters to them, not what they think that is supposed to matter to them." -Tony Overbay
Tony Overbay is a licensed marriage and family therapist, certified mindful habit coach, host of the award-winning podcast The Virtual Couch
It's hard enough being a mom. When your child has an addiction or mental illness, it feels like your world is falling apart.
We offer action-based strategies to help moms reclaim peace in their homes and their hearts while encouraging their son or daughter to choose recovery. Visit our website here: http://wrgo.io/BarbaraDecker/41726.
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