Kate Simonet's Inspiring Journey as a Speaker and Author In this episode of 'Live Well, Bipolar,' the host reunites with Kate Simonet, a returning guest and a personal inspiration. Kate is an author, mental health advocate, and public speaker who shares her journey navigating life with bipolar to help others.
They discuss her experiences starting her public speaking career, the fears she overcame, and the impact of publishing her book, 'Out of the Darkness.'
Kate highlights the importance of a supportive environment, both personally and professionally, as she transitioned from corporate America to working at a mental health nonprofit.
The conversation delves into how sharing vulnerable stories can help others and the significance of not letting mental illness define one's identity. Kate also provides practical insights for aspiring speakers and underscores the value of allowing oneself to have imperfect days.
Stay connected with Kate here!
Grab Kate's book here! 00:00 Introduction and Guest Reintroduction 00:43 Kate's Journey to Public Speaking 01:39 First Speaking Experience and Audience Reactions 08:06 Balancing Career and Mental Health Advocacy 14:55 Impact of Speaking Engagements and Audience Feedback 28:09 Living Well with Bipolar: Personal Insights 32:09 Conclusion and Staying Connected
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.