Live Your Authentic Life
We have a finite number of times around the sun my friend-make it intentional and make it authentic. This podcast is about giving you the secret sauce you need to live your best life. I will also have some of the leading thinkers, girl bosses, and world changers as my guests. Let’s do this.
Episodes
In this episode, I dive into the truth about grit—what it really means, how it’s built, and why the messy middle is where your strength is forged.
From diamonds formed under pressure to clay hardened by fire, we explore how adversity refines us. I share personal stories from growing up with a single mom, navigating scarcity, and learning how to adapt, pivot, and get sharp.
Grit isn’t so...
| Ever feel like your thoughts are running the show—and not in a good way? In this episode, “You Are the CEO of Your Mind,” I get real about how I discovered meditation through crisis, break down the science of what it actually does to your brain (spoiler: it’s powerful), and remind you who’s really in charge up there. We’ll end with a live guided meditation to help you reset, refocus, and re... Mark as Played June 29, 2025 • 26 mins Let’s talk about the moment you realize: you’re not the problem — the situation is. This episode is for anyone who’s been overlooked, or stuck in spaces where they’ve had to dim their light to make others comfortable. I break down what to do when you know it’s time to move on — not because you’re broken, but because you’ve outgrown the room. From speaking up to shifting your energy, I walk through six things you can do... Mark as Played June 28, 2025 • 18 mins Let’s talk about your circle — the real one. The people who’d show up at 3AM, no questions asked. Because if they can’t ride for you in the dark, they don’t deserve a seat in your light. In this episode, we’re digging into what your relationships are really made of. From the ones who go silent when you’re struggling to the ones who show up with fake smiles and hidden motives — we’re calling it all ou... Mark as Played June 25, 2025 • 28 mins What happens when life slows down-and you're finally left with space to listen? In this episode I sit down with Maureen Greene James who found herself in a season of stillness and deep reflection. Without the usual noise and distractions, Maureen began to reconnect with who she truly is. This honest conversation explores how powerful it can be to pause, reflect, and realign-and how sometimes, the biggest shift h... Mark as Played June 21, 2025 • 17 mins You ever hear a piece of advice that just clocks you — like it instantly rewires your brain and you never forget it? That’s what this episode is about. These are the quotes, sayings, and hard-won truths that raised me, shaped me, and still echo in my head when I need them most. ... Mark as Played June 20, 2025 • 19 mins In this episode, I'm sharing the six bible verses that have shaped how I think, pray, grow and fight through the hard stuff. These aren't just inspirational quotes-they're spiritual strategies. From faith to focus, fear to favor, this is my personal playbook for leveling up through the Word. If you are walking through a storm or are just ready to grow deeper and stronger, this one is for you. Mark as Played June 18, 2025 • 4 mins I'm back. Let's do this. Mark as Played April 30, 2025 • 12 mins Feeling stuck, overlooked, or just ready for more? In this episode, we’re talking about what it really takes to level up your life — starting now. Whether you want to grow your career, reclaim your confidence, or stop playing small, I’m giving you 10 powerful moves that will shift your mindset, your presence, and your path forward. No fluff. Just straight talk, soul work, and strategy. If you’re ready to stop wa... Mark as Played Popular PodcastsUnited States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story. If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered. Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions. Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company. |