Creative productivity Joe Lalley joins me to discuss why most meetings suck, and how to fix it.

Hypnotist and meditation guru Chel Hamilton hijacks the podcast today to bring you much needed calm in peace in a time of chaos.

Amy Bushatz, founder of Humans Outside joins me to discuss the many benefits of getting out of your head and getting outdoors.

Feminist Wellness and Mindfulness Guru Victoria Albina is back to discuss the power of being present and meeting your inner child where they are and listening to the message they have for you.

Are you sick and tired of being sick and tired? Are you asking for what you need in your life? Are you a literal hot mess right now? Then listen up, things are about to turn around.

A conversation with filmmaker and Academy Award Nominee Kevin Wilson Jr., and Diversity & Inclusion professional Joel Howell.

Gail Kretchmer joins me for a conversation about her new book Writing Through the Muck and how writing is healing.

Join me for a fascinating conversation with author and TED Talk speaker Matt Tenney. From discovering mindfulness in prison to changing the world with kindness, this is an episode you don't want to miss.

Congresswoman Deb Haaland made history as the first ever Native American ever elected to Congress. She has a message for women and girls-it is time for us to rise up. 

NY Times bestselling author Julie Morgenstern joins me to discuss how to live our best lives by understanding how time works and how to make it work for you. 

After being diagnosed with a frightening medical condition, Claire & Heather Barrow took what looked like a big problem and turned it into a global solution leveraging technology.

Amanda Corbin describes the difference between parenting from a place of fear versus a place of faith. 

Pastor Jennifer Mallan is in the house to discuss how to approach this pandemic, and our lives, from a place of faith and peace.

We are in uncertain times. This podcast is to help all of us who have become insta-teachers learn that we already have all we need to help our children learn, and most importantly thrive, during these trying times.

We all know someone, or may be that someone, who is battling addiction to something. Author Spencer Newell joins me to discuss climbing out of rock bottom to being on top and how if he can do it, you can do it too.

Jennifer Robins bestselling author of numerous cookbooks and CEO of Predominantly Paleo and Legit Bread Company discusses all things food and why a rising tide lifts all boats.