Light Watkins has taken what he calls “a series of hops” that have all serendipitously led him from advertising to modeling to being a highly sought after yoga instructor to meditation
teacher to enlightened thought-leader. He’s also the author of four best-selling books with hundreds of thousands of followers around the world. He is a spiritual minimalist, helping people cultivate fulfillment on the inside in order to experience peace on the outside,
“...I believe that we all have callings or internal hunches or urges to do things that are inconvenient, uncomfortable, but ultimately, fulfilling and spiritually rewarding. And it could be something like running a marathon, it could be writing a book, it could be starting a podcast, could be starting a nonprofit…but we so easily talk ourselves out of it thinking that we have all these other options and these other things that we need to be doing. When really that
thought that internal urge, it doesn’t go away. It just kind of lingers. And if we ignore it too long, then it starts creating this internal friction where we start to feel like we’re living a purposeless life…”
Light is living his best life by helping others find their purpose through his books, courses, podcast and talks at lightwatkins.com
Be the first to know of new episodes by subscribing to this show on Apple, Spotify, or wherever you listen to podcasts. And, if you enjoy this episode or any previous episodes, be sure to give us a star rating and leave a review on your favorite podcast platform.
Have a guest idea or want to learn more about Brunner Communications? Contact us at info@LizBrunner.com
For more:
- Lizbrunner.com
- BrunnerAcademy.com
- Twitter: @lizbrunner
- Instagram: @lizbrunner
- Liz's best-selling book: Dare to Own You: Taking Your Authenticity and Dreams Into Your Next Chapter
- Liz's Keynote Sizzle Reel
- Liz's Podcast Guest Comments
#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner https://lizbrunner.com/live-your-best-life/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!