Ellen Langer is an influential American psychologist and social scientist who bridges mindfulness, aging, health, and decision-making. Dr. Langer's insights challenge conventional views on aging, health, and personal capabilities, promoting a more mindful and engaged approach to life & happiness. Ellen emphasises the importance of active engagement and choice, and how our beliefs and perceptions can significantly affect physical health.
Learn more about Ellen and read her books!
Keep up to date with Peter on Substack
Keep up to date with Kasia!
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Executive Producer: Rachel Barrett
Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn!
And special thanks to Suzi Jamil!
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