In this insightful episode, Dr. Indhira Ghyssaert, family doctor and nutritionist at The Balance, shares why modern medicine must slow down to truly heal. Drawing from years of experience and global practice, she makes a compelling case for longer consultations, explaining why a one-hour first assessment isn’t a luxury—it’s a necessity.
Dr. Indhira reveals how a truly holistic approach goes far beyond prescriptions, diving into lifestyle, mindset, and even the subtle ways stress shows up in lab results. From empowering patients to take ownership of their health, to why some popular medications like GLP-1 don’t work for everyone, this conversation is a call for a more human, personalized model of care.
She also shares real-life success stories—like the patient whose PMDD symptoms were transformed, and the woman who recovered through targeted supplementation—highlighting the potential of natural, evidence-informed interventions. And if you’ve ever wondered about the best supplements for menopause or low testosterone, Dr. Indhira offers practical, honest guidance based on clinical experience.
🔗 Watch now for a compassionate discussion that will change how you think about the doctor-patient relationship—and what true healing really requires.
About Dr. Indhira Ghyssaert:
Dr. Indhira is a family doctor and nutritionist with a passion for natural, holistic care. After studying dietetics in Toulon and medicine in Brussels, she expanded her training to include homeopathy, hypnosis, and gentle therapies like ozone treatment. She believes true health comes from balance—supporting the body with the right food, movement, and mindset to prevent illness before it starts. Her approach is warm, thoughtful, and deeply rooted in understanding the everyday stresses that quietly impact our well-being.
For further mental health information and support, visit The Balance RehabClinic website: https://balancerehabclinic.com/
Follow Dr Indhira:
https://www.linkedin.com/in/indhira-ghyssaert-078a106a/
Follow Abdullah Boulad:
https://www.linkedin.com/in/abdullahboulad/
https://www.instagram.com/abdullahboulad/
You can order Abdullah’s book, ‘Living A Life In Balance’, here: https://www.amazon.com/stores/author/...
Follow The Balance RehabClinic:
https://www.linkedin.com/company/thebalancerehabclinic/
https://www.instagram.com/thebalancerehabclinic/
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!