Living a Nutritious Life with Keri Glassman
Welcome to Living a Nutritious Life with Keri Glassman where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life. On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science. Why is nurturing your fascia just as important as what’s being put on your plate? What foods in your pantry are silently disrupting your microbiome? How can hugging actually reduce inflammation in your body? Based on Keri’s whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else – like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night. Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn’t work, so you can finally make the meaningful changes you’ve been looking for. Registered dietitian Keri Glassman, MS, CDN, RDN is a celebrity nutritionist, healthy cooking expert, and wellness thought-leader. The founder and CEO of Nutritious Life and the Nutritious Life Studio, she has made it her lifelong mission to make the world a healthier place, helping millions of people lead better lives through her books, media appearances, master classes, her education platform, and her certification course: the Become a Nutrition Coach program. Keri is a bestselling author and regularly appears on shows like The Today Show, Good Morning America, and CBS Mornings, as well as many more. Want to become Nutritious Life Master Certified? www.nutritiouslife.com/bnc To learn more about Keri and Nutritious Life, visit www.NutritiousLife.com or follow us on Instagram at @NutritiousLifeOfficial and follow Keri @keriglassman. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Living a Nutritious Life Podcast
In this episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Jonathan B. Levine, a renowned prosthodontist, inventor, and oral health thought leader.
About Our Guest: Dr. Jonathan Levine is America’s most trusted expert in oral health and dental longevity, with over 35 years of pioneering work that integrates advanced science, innovative technology, and systemic wellness...
Living a Nutritious Life Podcast
In this inspiring episode of Living a Nutritious Life, we are thrilled to welcome Andrea Rogers, a fitness and wellness entrepreneur, celebrated for founding the global fitness brand Xtend Barre.
About Our Guest:
Andrea Rogers is the creator of Xtend Barre, a unique fitness method that fuses dance and Pilates, and the author of the newly released book Small Moves, Big Life. Full bio here.
<...Living A Nutritious Life Podcast
In this episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Katie and Lisette, co-founders of Sunnie, an innovative fresh organic snack brand for families.
About Our Guests:
Katy Tucker and Lisette Howard are the Co-Founders of Sunnie, a better-for-you snack brand on a mission to make nutritious eating easy and fun for all families. Full bio here.
What You'll Lea...
Living a Nutritious Life Podcast
In this episode of Living a Nutritious Life Podcast, we are thrilled to welcome Chloe Bergson and Alison Evans, innovative entrepreneurs and co-founders of SAYSO, the first craft cocktail mix in a teabag and now stick pack form.
About Our Guests: Chloe and Allison are Harvard Business School graduates and former retail professionals who co-founded SAYSO from their shared frustration when they ...
Living a Nutritious Life Podcast
In this episode of Living a Nutritious Life Podcast, we are thrilled to welcome Emily Mitchell, a seasoned registered dietitian and expert in sports nutrition.
About Our Guest: Emily Mitchell is a registered dietitian nutritionist (RDN), board-certified specialist in sports dietetics (CSSD), and certified diabetes care and education specialist (CDCES). She has an extensive background in sports...
Living a Nutritious Life Podcast
In this episode of Living a Nutritious Life, we are thrilled to welcome Dr. Meenal Agarwal, a leading optometrist and expert on the vital connection between eye health and brain health.
About Our Guest: Dr. Meenal Agarwal is a board-certified optometrist, spatial awareness expert, and pioneer in neurovisual wellness. Her holistic approach to vision integrates functional optometry, neuroscience...
Living a Nutritious Life Podcast
In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Bojana Jankovic Weatherly.
About Our Guest: Dr. Bojana Jankovic Weatherly, MD, FACP, MSc, IFMCP, is a double board-certified physician in internal and integrative medicine, certified in Functional Medicine, and founder of BOJANA MD, a boutique integrative medicine practice offering personalized, eviden...
Living a Nutritious Life Podcast
In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Chris Rena, a renowned integrative medicine physician and peptide therapy expert.
About Our Guest: Dr. Chris Rena is an integrative medicine physician and one of the nation’s foremost leaders in preventive and longevity medicine. For over two decades, Dr. Renna has redefined what it means to age well—g...
Nutritious Life Podcast
In this episode of Living a Nutritious Life, we are thrilled to welcome Dr. Navaz Habib, widely known as "The Vagus Nerve Doc" and a leading expert in functional medicine and neuro-supportive care.
About Our Guest:
Dr. Navaz Habib is the author of the bestselling books "Activate Your Vagus Nerve" and "Upgrade Your Vagus Nerve." He graduated as the valedictorian from Canadian Memorial Chiropractic Colle...
Living a Nutritious Life Podcast
In this exciting episode of Living a Nutritious Life Podcast, host Keri Glassman, MS, RDN, CDN, takes center stage for a very special solo episode—a Q&A that pulls back the curtain on real conversations inside her Nutritious Life coaching community.
About Our Host: Keri Glassman is a renowned registered dietitian nutritionist, wellness coach, and founder of Nutritious Life. With over two d...
Living a Nutritious Life Podcast
In this episode of Living a Nutritious Life Podcast, we’re thrilled to welcome Tapp Francke, a Certified Nutrition Specialist and innovative entrepreneur.
About Our Guest: Tapp Francke Ingolia is a Clinical Nutritionist with a Master’s degree in Nutrition and Integrative Health. She is a Certified Lyme Specialist, Genomic Counselor, and Pulse-Certified PEMF practitioner. In 2013, she founded S...
Living a Nutritious Life Podcast
In this episode of Living a Nutritious Life, we are thrilled to welcome Dr. Carolina Reis Oliveira, a bioscientist, stem cell researcher, and skincare innovator.
About Our Guest: Dr. Carolina Reis Oliveira is the co-founder and CEO of OneSkin, a leading science-backed skincare brand. After earning her doctorate in immunology, she relocated from Brazil to Silicon Valley to pursue her goal of us...
Living a Nutritious Life Podcast
In this episode of Living a Nutritious Life podcast, we’re thrilled to welcome Dr. Darshan Shah, a pioneering physician and longevity expert.
About Our Guest: Darshan Shah, MD, is a health and wellness specialist, board-certified surgeon, published author, entrepreneur, and founder of Next Health, the world's first and largest Health Optimization and Longevity clinic. He has advised thousands ...
Living a Nutritious Life Podcast
In this episode of Living a Nutritious Life, we are thrilled to welcome Michelle Shapiro, a Registered Dietitian Nutritionist and functional nutrition expert.
About Our Guest:
Michelle Shapiro is an Integrative/ Functional Registered Dietitian in NYC who has helped over 3000+ clients reverse their anxiety, heal long standing gut and immune issues (MCAS, POTS, Long Covid and hypermobility), and...
Living a Nutritious Life Podcast
In this episode of Living a Nutritious Life Podcast, we’re thrilled to welcome Dr. Amy Shah, a double board-certified physician, nutrition expert, and bestselling author.
About Our Guest:
Over the last 10 years, Dr. Amy Shah has developed a world-renowned wellness education platform, successfully launched a growing collection of health and wellness products, written bestselling books, includin...
Living a Nutritious Life Podcast
In this episode of Living a Nutritious Life, we're thrilled to welcome Sarah Kennedy, a renowned leader in nutrition science and innovative wellness solutions.
About Our Guest:
Sarah Kennedy is a veterinarian-turned-nutrition expert and the founder of Calocurb, a revolutionary natural appetite management supplement. Sarah has held a number of senior executive positions in agribusiness and food...
Living a Nutritious Life Podcast
In this episode of Living a Nutritious Life, we are thrilled to welcome Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine specialist.
About Our Guest:
Dr. Aly Cohen is a physician, environmental health expert, and author of the new book "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them." She is recognized for her advocacy on environ...
Living a Nutritious Life Podcast
Nutritious Life 5-Day Cleanse 👉 https://nutritiouslife.com/5-day-cleanse/
In this exciting episode of Living a Nutritious Life Podcast, we are thrilled to welcome Tamsen Fadal, an Emmy award-winning journalist, author, and menopause advocate.
About Our Guest:
Tamsen Fadal is a New York City news anchor, a leading women's health advocate, and the New York Times bestselling author of How to M...
Living a Nutritious Life Podcast
In this episode of Living a Nutritious Life podcast, we’re thrilled to welcome Katie Emerson, a research scientist and registered dietitian.
About Our Guest:
Katie Emerson is a registered dietitian and research scientist and the most recent addition to the Kyowa Hakko team. She earned her master's degree in nutrition Dietetics, specializing in sports nutrition, from Nova Southeastern Universit...
Living a Nutritious Life Podcast
In this episode of Living a Nutritious Life podcast, we’re thrilled to welcome McCall McPherson PA-C, a recognized expert in thyroid health and founder of the Modern Thyroid Clinic.
About Our Guest:
McCall McPherson PA-C is a pioneering physician who, after facing her own health challenges with thyroid issues, turned her experience into a mission to help others. She is the founder of Modern Thy...
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