Lynne Bowman is a bestselling author, creative director, actress, illustrator, journalist, and self-proclaimed “worst weather person ever.” She’s the author of Brownies for Breakfast, a cookbook born from her personal journey with type 2 diabetes and her mission to help others live healthier lives through food and lifestyle choices.
In this episode, Lynne sits down with Christina Daves to discuss her vibrant life journey, from breaking barriers as a woman in media to thriving in her 80th year. She shares wisdom on resilience, health, the importance of table culture, strength training, and why life truly gets better with age.
Find more from Lynne here:
Website: https://lynnebowman.com/
Books & Literature: https://www.amazon.com/Brownies-Breakfast-Cookbook-Diabetics-People/dp/B0CFNJC77G/?_encoding=UTF8&pd_rd_w=r3H5d&content-id=amzn1.sym.0fb2cce1-1ca4-439a-844b-8ad0b1fb77f7&pf_rd_p=0fb2cce1-1ca4-439a-844b-8ad0b1fb77f7&pf_rd_r=142-4475934-2743967&pd_rd_wg=mUezu&pd_rd_r=50eb8473-937a-4e1d-b924-bce050cb82e3&ref_=aufs_ap_sc_dsk
Instagram: https://www.instagram.com/lynneparmiterbowman/?hl=en
Hear more great episodes like Lynne’s by subscribing to the show here:
Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493
Spotify: https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5
YouTube: www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)
Let’s Connect
Facebook: PRforAnyoneChristinaDaves
Instagram: @christinadavesofficial
Twitter: @PRforAnyone
LinkedIn: Christina Daves
TikTok: @christinadavesofficial
Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!
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