Lynne Bowman is a bestselling author, creative director, actress, illustrator, journalist, and self-proclaimed “worst weather person ever.” She’s the author of Brownies for Breakfast, a cookbook born from her personal journey with type 2 diabetes and her mission to help others live healthier lives through food and lifestyle choices.
In this episode, Lynne sits down with Christina Daves to discuss her vibrant life journey, from breaking barriers as a woman in media to thriving in her 80th year. She shares wisdom on resilience, health, the importance of table culture, strength training, and why life truly gets better with age.
Find more from Lynne here:
Website: https://lynnebowman.com/
Books & Literature: https://www.amazon.com/Brownies-Breakfast-Cookbook-Diabetics-People/dp/B0CFNJC77G/?_encoding=UTF8&pd_rd_w=r3H5d&content-id=amzn1.sym.0fb2cce1-1ca4-439a-844b-8ad0b1fb77f7&pf_rd_p=0fb2cce1-1ca4-439a-844b-8ad0b1fb77f7&pf_rd_r=142-4475934-2743967&pd_rd_wg=mUezu&pd_rd_r=50eb8473-937a-4e1d-b924-bce050cb82e3&ref_=aufs_ap_sc_dsk Instagram: https://www.instagram.com/lynneparmiterbowman/?hl=en
Hear more great episodes like Lynne’s by subscribing to the show here:
Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493
Spotify: https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5
YouTube: www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)
Let’s Connect
Facebook: PRforAnyoneChristinaDaves
Instagram: @christinadavesofficial
Twitter: @PRforAnyone
LinkedIn: Christina Daves
TikTok: @christinadavesofficial
Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.