Tune into this week's episode of "Living an Intentional Life Podcast" as I deep dive into "14 of my fav tools in my tool-belt in this season!"
The inspiration behind this episode really came from people asking how I stay so intentional, what my practices are, what do I do, and what are some of my favorite tools. And although there are commonalities, it changes with each changing of the season.
Throughout this episode, I share these 14 tools :
- Morning pages + writing
- Scents of all kinds
- Being outside in nature
- Time in water
- Sitting with Mama Cacoa
- Supportive music
- Books
- Honoring my body + self care
- Daily + weekly reflection + re-evaluation of my calendar
- Creating a roadmap for my week
- Intentional family time
- Space + time to pour into our home
- Connecting to spirit + my co-creator
- Inspiration
Tune in to hear more + as always, if it resonates with you, please share with a girlfriend or two!
More from the Podcast :
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- Join the "Intentional Living Collective"
- FREE DOWNLOADABLE GUIDE - Creating a Heart-Centered Foundation
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- Follow on INSTAGRAM
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