Tune into this week's episode of "Living an Intentional Life Podcast" as I deep dive into "How to keep moving forward when nothing seems to be supportive and helping!"
This episode is broken down into 3 parts :
- Ways to do the work :
- Within
- Inviting in your safe people + community
- Working with a coach or a professional
- Going on a retreat
- Tools that support it :
- Reflecting with oneself
- Self care support with self
- Self care support with professionals :
- Leaning on knowledge
- Writing
- Creativity
- Therapy
- Spiritual support
- How to keep moving forward when nothing seems to be supportive and helping
- Hold yourself in grace and gratitude
- Small intentional daily action compounds to major change, transformation and the realization of your dreams - meaning take one small step at a time
- Just like the story I shared at the beginning, pay attention to the universe and allow her to guide you!
- Be honest with yourself and others, it takes letting your walls and barriers down to really support building raw, authentic, genuine connection that we then see ourselves from that lens.
- Be okay with doing nothing as sometimes inaction is the greatest form of action we can do.
- Keep trying on what your heart and soul is calling for - something that you tried on last month during a certain time on your period will land SO differently that this month just like with a river, you never step in the same spot twice as its’ always flowing and moving
More from the Podcast :
- BE THE FIRST TO KNOW - Releasing October 7th!
- FREE DOWNLOADABLE GUIDE - Creating a Heart-Centered Foundation
- Follow on INSTAGRAM
- Join the "Intentional Living Collective"
- Work 1:1 with Ashley : Book an Intentional Living Connection Call
Music by :
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.