Living Better (Health, Motivation, Productivity) with Alex Merced

Living Better (Health, Motivation, Productivity) with Alex Merced

Alex Merced discusses how to live a better life: - How to be healthier - How to be more productive - How to stay motivated - How to grow your skills and knowledge Follow Alex on twitter @alexmerced Join the Slack Community ->


January 23, 2023
Follow Alex @mercedcoaching on twitter
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Follow Alex on twitter @MercedCoaching
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Alex Merced discusses exercise
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Alex Merced discusses the basics of carbs and how to think about them if you include carbs in your diet.
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Join my health and wellness discord server:
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September 16, 2022
Alex Merced talks about how to use coffee to maximize health benefits. Follow Alex at @alexmerced
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Alex Merced talks about how he loss 40lbs in 3 months.
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Alex Merced introduces some new podcasts to soon show up on spotify, google play, stitcher and iTunes.
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