Hello & Welcome! Kate Champion here…
I am excited to share this beautiful, powerful, honestly, life-changing conversation with you.
Today we are talking to Susan Lazar Hart and taking a deep dive into the importance of self-awareness and intentional living, particularly in midlife and beyond.
Susan’s superpower lies in the ability to help people develop transformational mindsets so they—we--can create lives we love.
Susan starts by sharing a bit of her personal story, then she jumps right in asking us to consider some questions:
- Who are we really?
- What have we learned?
- What’s serving us & what’s not?
Susan talks about the importance of learning to align with our personal truth, then having the heart to make choices that truly resonate with our purpose.
Susan helps us work with shame, blame, guilt & regret and she tells us how we can start being the explorers of our own lives.
This episode is packed full of profound questions and sage advice we can all begin using today!
Honestly, there is so much packed into this 50-minutes… Susan is so generous with her time, wisdom, and energy. As a lifelong learner, I particularly enjoyed the questions Susan asked. Questions are important. They help us self-reflect and increase awareness, vital if we want to create intentional lives.
That is exactly what this show is all about: helping – YOU – create a longer, stronger, more intentional life!
More about Susan: Susan thrives on change and enjoys a dynamic lifestyle, alternating between her home in Montreal, Canada, and her nearly 200-year-old farmhouse in Vermont. Her adaptability reflects her commitment to living congruently, embracing new opportunities for growth, and encouraging others to explore the richness of their own lives.
Connect with Susan @
Website: https://www.susanlazarhart.com
FB: https://www.facebook.com/SusanLazarHartCoaching
IG: https://www.instagram.com/susanlazarhartcoaching
Susan's Book: https://bit.ly/susanlazarhar
Comments? Guests? Topics? Text us... We'd love to hear from you!
Ways to connect with Kate:
First, sign up for the Community News for the lastest events, updates, and newest podcast episode straight into your in box.
Newsletter sign up here: https://kate-champion-living-big-mindfully.kit.com/livingbig
Then, YouTube for videos & more: https://www.youtube.com/@LivingBigMindfully
Facebook: https://www.facebook.com/katechampionauthor
Instagram: https://www.instagram.com/katechampionauthor/
Contact me @ https://www.katechampionauthor.com/contact
JOIN the Back of the Pack Facebook group: https://www.facebook.com/groups/120829418591397
All the books, resources, and more @ https://www.katechampionauthor.com/
Until next time:)
Kate x
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.