All Episodes

April 15, 2025 44 mins

I am excited to share this powerful conversation with you today!

This week, I am chatting with life and relationship expert Tannaz Hosseinpour. Today we are taking a deep dive into communication, emotional regulation, ego, and we explore the concept of intimacy tanks.

Tannaz starts by sharing some of her personal story, and then we jump in. 

Tannaz helps us understand: 

  • Why it’s important to create an “us” 
  • The power of learning to pause rather than blowing things up!
  • And how we can begin to let go of ego as a way to repair

Then Tannaz tells us about the 6 Intimacy Tanks, which is a framework that helps us navigate ourselves and our relationships more effectively.

This episode is packed full of tips, strategies, and actionable sage advice...

Tannaz is so generous with her time, wisdom, and expertise. As a human in a long-term relationship, I particularly appreciated the reminder that these are skills we can ALL begin to learn and use!

Fun announcement!

For the next few weeks, we’re celebrating Community Awareness Month, and I need your help to spread the word. Here’s how:

#1 Sign up for the newsletter. Go to katechampionauthor.com to get updates, new episodes, and invites right in your inbox!

#2 Leave a review for the podcast. When you have done that, snap me a screenshot, send it to me on FB or IG – I’ll send you a FREE digital copy of my bestselling book You Are Limitless

#3 Please share this podcast with a friend – this is such a gift. If they reach out to me with a screenshot, I’ll send them a FREE copy of the book, too! It’s a win-win! How fun is that?

Thank you! 

Your support means the world to me, and I’m confident that together we can get the word out and help even more people live longer, stronger, more intentional lives… 

More about Tannaz:

Tannaz Hosseinpour is a certified life coach specializing in relationships, both with oneself and with others, as well as conscious manifestation.

Connect with Tannaz:

IG: https://www.instagram.com/minutesongrowth

Web: https://www.minutesongrowth.com

Liz Listens:

Comments? Guests? Topics? Text us... We'd love to hear from you!

Ways to connect with Kate:

First, sign up for the Community News for the lastest events, updates, and newest podcast episode straight into your in box.

Newsletter sign up here: https://kate-champion-living-big-mindfully.kit.com/livingbig

Then, YouTube for videos & more: https://www.youtube.com/@LivingBigMindfully

Facebook: https://www.facebook.com/katechampionauthor
Instagram: https://www.instagram.com/katechampionauthor/

Contact me @ https://www.katechampionauthor.com/contact

JOIN the Back of the Pack Facebook group
: https://www.facebook.com/groups/120829418591397

All the books, resources, and more @ https://www.katechampionauthor.com/

Until next time:)

Kate x

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