Hello & Welcome! Kate Champion here…
That’s the voice of Dr. Elsa Wagdy…
Back by popular request! I am delighted to welcome Dr. Elsa Wagdy to the show for our 3rd conversation! (See links in the show notes for the previous episodes).
Dr. E is a board-certified medically trained Doctor with 2 PhDs, three Master's Degrees, and two decades of clinical practice - she works with the mind and body—supporting people in healing from chronic disease and psychological conditions…
You are in for a treat today! Right before we hit record, Dr E & I decided to ‘go with the flow’ and talk about what’s on our hearts and minds, especially with so much coming at us all right now!
Boy! What a powerful conversation! Dr. E covers so much. Honestly, too much to cover here…
Are you ready for a ‘personal coaching session’ designed to help you set boundaries, understand empathy, increase self-awareness, and create more joy in your life? Then I invite you to jump right in. I promise, this will be time well spent…
No surprise, Dr E. packs in tons of tips, strategies & sage advice…
After we wrapped up our conversation, we were talking about the peace that comes from learning how to step back and simply allow life to flow with all its ups and downs, joys and challenges. This is something I have personally been working on--for me, this conversation is a beautiful example of letting go and trusting the process!
Fun announcement!
For the next few weeks, we’re celebrating Community Awareness Month and I need your help to spread the word. Here’s what I need:
#1 Sign up for the newsletter. Links in the show notes. This is where we connect and you get: updates, new episodes, event info & more!
#2 Leave a review for the podcast. When you have done that, snap me a screenshot, send it to me on FB or IG – I’ll send you a FREE digital copy of my bestselling book: You Are Limitless.
#3 Please share this episode with a friend...
More episodes with Dr. E
Ep 26: https://www.buzzsprout.com/2217305/episodes/14231455
Ep 41: https://www.buzzsprout.com/2217305/episodes/15020678
Connect with Dr. Wagdy @
IG: https:
Comments? Guests? Topics? Text us... We'd love to hear from you!
Ways to connect with Kate:
First, sign up for the Community News for the lastest events, updates, and newest podcast episode straight into your in box.
Newsletter sign up here: https://kate-champion-living-big-mindfully.kit.com/livingbig
Then, YouTube for videos & more: https://www.youtube.com/@LivingBigMindfully
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Contact me @ https://www.katechampionauthor.com/contact
JOIN the Back of the Pack Facebook group: https://www.facebook.com/groups/120829418591397
All the books, resources, and more @ https://www.katechampionauthor.com/
Until ne
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