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January 17, 2023 73 mins

HAPPY NEW YEAR EVERYONE!!!
2023 has begun!

Eric and I get to talking about the transformation of the relationship with my dad. How the needs of belonging to a family is mourned and may continued to be mourned on every special day that is typically spent with family. Each time we mourn, acknowledge and witness that pain, we are healing a little bit of ourselves. I have gone through this process of being accompanied & witness in my pain and have found peace with what is. The what is, is that my dad and I have found our own tradition for thanksgiving that we came up with together. We are making the best of it, given the situation at hand. NVC has truly been a wonderful way for me to heal and acknowledge the hurt and pain that I feel inside my heart. I hope the same for all of you living connected listeners out there too that NVC gives you this way to witness yourselves & hold yourselves with a deep compassion. I want you to know that I see you, hear you and your not alone. Thank you all so much for being apart of my journey and growth. I appreciate all of you so much.

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