It’s 2024, Happy New Year to you and your family! I am blessed to bring you season 4 of the Living Healthy Podcast. With a new year come new goals, lifestyle changes, and planning for the future. One of the biggest goals involves weight loss. Fasting is a great way to shed some of those unwanted pounds. Fasting is more than a religious tenet. It is also a great way to get you on track to losing excess weight. In addition fasting detoxifies your body and resets your immune system. Tonight I will be discussing fasting, the correct way to do it, ways you can do it as well as the benefits that can be achieved. Please feel free to check out the latest merchandise at the Living Healthy Podcast store.
https://living-healthy-podcast-gear.creator-spring.com/
A link to therapeutic fasting Buchinger Wilhelmi https://www.buchinger-wilhelmi.com/en/
Check me out on social media
https://www.pinterest.com/livinghealthylivinghealthy/
https://twitter.com/LivingHealthy_U
tumblr.com/blog/thelivinghealthypodcast
https://www.instagram.com/livinghealthypodcast/
https://www.youtube.com/@livinghealthypodcast
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.