LIVING IN MID-BLOOM

My guest, Lizzie, and I have something in common. We’re both in one of those clubs that you don’t wanna be in but you are?  We both have dissociative disorders. Now neither of us like the term “Disorder”.  It sounds like something is wrong with us. When in fact, we were responding to trauma from our childhoods. So we prefer the term “Response”. But to limit any confusion I’ll continue to use “disorder” to describe our diagnosis. Fo...

Hi Mid-Bloomers! For the first time (and not the last!) we published a video episode this week! Click on the links below to watch on YouTube or Spotify.

https://www.youtube.com/watch?v=unCS1k_UngU

https://open.spotify.com/episode/7gEcqubQiH0tfEN7s8mGk4

In this episode of the Living in Mid-Bloom podcast, I engage in a conversation with my friend, Karen Carlson, about the complexities of parenting adult children. Karen sh...

Nostalgia is in the air as I reflect on holiday memories from Thanksgivings and Christmases past. Fun family traditions, annoying family members, the importance of gratitude, and the love my parents instilled in me during the holidays.I reminisce about my childhood experiences (I was kind of a brat!) and the bittersweet nature of the season. Sending love to you and yours. 

 

We want to hear from you! Send us a text and...

In this episode of Living in Mid-bloom, I’m joined by Medicare Broker Stacey Haberstroh to discuss the upcoming changes to Medicare in 2025 and breakdown the key updates. Open Enrollment runs through December 7th.

• Understanding Original Medicare vs. Medicare Advantage
• The Role of Medicare Supplements
• Exploring Medicare Advantage Plans
• Changes in Medicare Part D and Prescription Drug Plans

You can contact Medicare directly at  h...

In this episode of Living in Mid-bloom, I speak with Linda Weeks Di Filippo, a LSW, MSW, and experienced therapist. Linda shares her incredible journey from a career in finance to a deep passion for mental health, working in Community Mental Health and in private practice. We dive into her insights on overcoming trauma, healing from past wounds, and finding the right therapeutic support. Linda also discusses practical advice on fin...

In this episode of Living in Mid-Bloom, I dive into the complex topic of people-pleasing. Together with my guest, Petra van Deijl, we explore why so many of us fall into the habit of putting others before ourselves. From childhood conditioning and fear of conflict to past trauma and guilt, people-pleasing can often feel like a trap that’s hard to escape. But there is hope! We also discuss practical steps to reclaim our sense of sel...

Experiencing a panic attack can be very frightening. And it can be for many reasons. In my case it's the fear of reaching my dreams and experiencing the joy I deserve. When you grow up in a traumatic environment, you're used to pain, anxiety, and depression. It's the joy that I'm now learning to accept. 

         Have you ever had a panic attack? 
         Did you understand the core reason?
   ...

Lisa Jo has overcome immense challenges, including childhood violence, severe addictions, and managing Bipolar I and Complex PTSD. With a deep determination to know herself and inspire others, she shares her journey of resilience and hope, showing that even in the darkest times, there are always bright possibilities for the future. 

• Lisa Jo is the Author of THE PIT OF DESPAIR- HOW GOD PRAYER AND THE 12 STEPS SAVED MY LIFE FROM A...

How self love can transform the relationship with yourself, loved ones, and finding inner peace.

Hello mid-bloomers! I've missed you. We've got a great episode today but I start  with an update on where I am emotionally, which is in a much better space. And, I am always grateful.

I interviewed Life Coach Alia Jamal who helps professional women unlock their deepest levels of inner peace through self-love....

Sharing my ongoing journey of emotional struggles, self-care, and facing some of my fears. Life can be scary!  I talk about the importance of being kind to yourself and taking small steps towards positive change.  I also offer encouragement for those going through similar experiences. 

Takeaways

• Why self-care is essential for personal growth and happiness.
• How taking small steps towards positive change is a significant ...

In this conversation, I discuss the theme of external validation and its impact on my personal growth journey. I reflect on my complicated relationship with my late mother, struggles with body image and self-worth, and the importance of focusing on internal healing. I also talk about my podcast and how I created it as a way to support women of a certain age and share their stories. I share my ongoing journey of organizing my home, ...

Reflecting on my journey through friendships and the invaluable lessons I've learned along the way. Join me as I share insights on the importance of setting boundaries, embracing authenticity, and making self-care a priority.

I open up about my own experiences with toxic friendships and the pivotal realization that I no longer want to sacrifice my own comfort for the sake of others.  Acknowledging the dynamics of relationships,...

Sharing some of my past experiences in dating. I talk about how I used external validation to boost my self-esteem and the profound impact that medication and therapy had on my mental health journey. Looking back, I realize now how I lacked self-awareness during that time.  Through it all, I'm reminded how my curiosity and questioning  myself are key in my personal growth. So, join me as I dive into these topics with openness,...

Meet Jen Hall, Co-Founder of Ambition to Success.  We discussed her time in the military (training to be an air traffic controller), her painful spinal disease, and becoming a successful entrepreneur. We touched on topics such as her addiction to pain medication, and experiencing discrimination as a woman in the military as well in the  health care system. 

Jen shared her heartfelt connection to WESOS (Women's Entrep...

A heartfelt conversation with award winning author, Linda Joy Myers.

Linda Joy Myers has always been haunted by the power of the past to affect people in the stream of time. She learned about World War II through her grandmother, a passionate Anglophile who would rhapsodize about the unfairness of war. Together they watched stark black and white documentaries about the war when Linda Joy was thirteen, and later this led to...

Discussing my personal journey with body image and self-acceptance. I talk about the teasing by school bullies, the pressure I felt  from society, and my own family to conform to certain beauty standards. I share my experiences of being offered surgery to change my body and the impact it had on my self-esteem. We must emphasize the importance of loving and accepting ourselves regardless of societal expectations. And I encourage you...

I am excited to announce the launch of  Season Three of of The Living In Mid-Bloom Podcast. In this first episode, I continue sharing my journey of truth and experiences of healing and resilience. As a survivor of childhood abuse, I've found solace and strength in opening up about my journey, and I'm committed to providing a platform for others to do the same. Through heartfelt reflections, personal anecdotes, and insight...

Hi Mid-Bloomers! Thanks for joining me for part two of my interview with Beth Tyson.
Beth and I continue our conversation beginning with therapy; finding a therapist and determining, among many factors, if they are properly licensed. We also discuss;

• An amazing organization called Connect Our Kids.
• Children aging out of the foster care system.
•  Her children's book A Grandfamily for Sullivan. It is a tender-hearted story a...

Hello Mid-Bloomers!   

My special guest for the next two episodes is Beth Tyson. Beth is the founder of Beth Tyson Trauma Consulting, LLC, is a sought after public speaker, and, author.

I connected with Beth after reading some of her posts on LinkedIn. They focused on the support of children who have experienced trauma. Beth's wealth of knowledge and compassionate approach make her an exceptional guest for my...