All Episodes

December 24, 2024 6 mins

It’s the holidays and maybe you’re feeling a little stressed, overwhelmed, stretched a bit too thin, or even feeling a little blue. Don’t worry, you’re not alone.

The rate of depression goes up over the holidays for many reasons. In fact, December can be a month of burnout.

Today Dr. Sue Morter & I are sharing with you a simple way to get yourself back into the Miracle Zone and keep your energy bright and steady, even when the holiday craziness is all around you.

This is the season of lights—there are lights on the trees, candles are lit, you see lights everywhere on the outside. Let’s also experience the light within ourselves with this simple practice.

The holidays are Holy days. Rather than being stressed out and not experiencing the holiness of the season, let’s truly make the holidays Holy days filled with light and love.

Happy Holy Days with all our love.

Connect with Marci:

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.