In this episode of Your Year of Miracles, Marci Shimoff sits down with two-time NYT bestselling author and transformational leader Christy Whitman to explore the power of flow—what it is, why it matters, and how to shift from struggle into joy, alignment, and abundance.
🔑 In This Episode, You'll Learn:
What “flow” really means and why it’s the secret to miraculous living
The three energetic buckets: Lack, Satisfaction, and Abundance
How to shift out of survival mode and access your inner peace
Simple somatic tools (like self-hugging!) to calm the nervous system
The role of compassion in rewiring your energy
How Christy manifested a miracle during her son’s medical crisis
The power of thought, emotion, and vibration in co-creating your life
How to use 3 powerful questions to realign in any situation
💥 This isn’t just inspiration—it’s a step-by-step guide to real, embodied transformation.
🎁 FREE Resource:
Download Manifest a Life of Miracles: 4 Steps to Living in the Miracle Zone
👉 www.themiraclezonebook.com
📚 Pre-Order Christy’s New Book:
The Flow Factor: How To Master Your Energy and Enter a State of Flow
👉 www.theflowfactorbook.com
🌐 More from Christy:
Website: www.christywhitman.com
Watch Your Words: www.watchyourwords.com
Instagram: @christywhitmanofficial
TikTok: @thechristywhitman
💫 Remember: You are the flow. It’s not outside you—it IS you.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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