I sat down with Paige Westley, an avid crossfitter, and Legionnaire sales rep at 1st Phorm HQ for an awesome conversation! We talk all about her experience with Crossfit and the supportive community she has found within the crossfit space. You may even see her name in future crossfit competitions! We get into her journey from bodybuilding to crossfit as well as her approach to nutrition with the 80/20 rule. Paige is engaged and has 2 dogs, and it is clear she loves to challenge herself! I Enjoy this inspiring conversation with Paige! And if you want to follow Paige you can find her on instagram @paigewestley_fit
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Follow along on my instagram @Kerri.st.clair for more fun health and wellness content!
Thanks so much for listening this week and go live your life to the fullest today! Bye!
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