Fear can be overwhelming and paralyzing, but as Christians, we are called to live by faith in God who provides guidance and strength to overcome our anxieties and uncertainties.
• Understanding the nature of fear and its consequences on our spiritual growth
• Trusting in God's sovereignty through His promises of presence and support
• Building a strong foundation of faith through Scripture and seeking wisdom
• Embracing God's unconditional love as the ultimate antidote to fear
• 10 practical ways to stop living in fear including Scripture meditation, prayer journaling, and accountability partnerships
• Exploring a gentle technique as a Christ-centered approach to releasing fears
• Cultivating a community of believers who provide support and encouragement
Download your Bible study resources now at faithbuildingclub.com and embark on your personal journey of discovery with God. Share my Faith Building Club with another study group who might benefit from these resources, and if you have a moment, follow the show and leave us a review.
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New PRINTABLE Resources every month! > FaithBuildingClub.com
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Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Paula Behrens (00:01):
Are you ready to live a life free from fear?
In today's Bible study, we'lldive deep into understanding
fear, learning how to overcomeit and embracing the freedom we
have in Christ.
Join us now on thistransformative journey of moving
from anxious to anchored.
Are you feeling a bit swampedwith your weekly Bible study
prep?
Wondering how to make yourlessons both engaging and
(00:23):
impactful?
Searching for fresh insights toinspire and spiritually nourish
your group?
Well, you are in the rightplace.
Our Sound Wisdom Bible studylessons are here to make your
preparation easier, revive yourteaching and profoundly enrich
your group's faith journey.
Before we get started, I'd liketo give a shout out to one of
(00:45):
our listeners, Carron Silva, PhD.
writes, "Paula's experience andwisdom in the Word of God
shines through with herpractical, easy-to-implement
tips for growing in faiththrough scripture study and
daily life hacks.
Her wise teachings are relevantfor all Christians, regardless
of denominational background.
" Thank you so much, Carron.
(01:06):
It was good hearing from you.
If you'd like to leave a review, we'd truly appreciate it.
On Apple Podcasts, simplyscroll down to the five-star
rating section and click onleave a review.
If you're using a PC, open theiTunes app and you'll find the
link near the top.
Share your thoughts with ustoday and your review could be
showcased on one of our upcomingepisodes.
(01:28):
Let's embark on this adventuretogether, but first let me tell
you about my Faith Building Club.
You'll find over eight monthsof printable resources crafted
just for Christians.
These include everything fromprayer and devotional journals
to detailed Bible study lessonsand reading plans, all designed
to deepen your connection withthe Word and bring fresh
perspectives on your weeklystudies.
You can find these valuableresources at faithbuildingclub.
(01:51):
com (no spaces).
Hi, I'm Paula, a follower ofJesus, a grandma of six and a
retired pastor with a heart forempowering believers.
Ready to get started?
Grab your Bible, your printableresources and prepare your
heart for insights from God.
As a pastor, I've often walkedalongside church members who
(02:13):
were struggling with a fear thatwas trying to steal their joy.
But they weren't the only oneswho struggled in this way.
I remember one Saturday evening, while preparing my sermon,
when I found myself silentlywrestling with my own fears
about if the message would bemeaningful to those listening on
Sunday morning.
That's when I was drawn to thepassage in Isaiah 41.
(02:33):
10, where God reassured me withHis unwavering promise, "Do not
fear, for I am with you.
Do not be dismayed, for I amyour God.
" That night, the weight of myanxiety lifted as I found a
profound sense of peace fillingmy heart.
It was a divine reminder thatfear doesn't stand a chance when
(02:54):
we anchor ourselves in God'sunwavering presence.
Today, as we delve into ourBible study, let us all open our
hearts to that sametransformative power that can
turn our fear into faith.
In today's world, fear seems tosurround us at every turn.
Whether it's fear of theunknown, fear of failure, fear
(03:17):
of rejection or fear of thefuture, it can be overwhelming
and paralyzing.
However, as Christians, we arecalled to live a life that is
not governed by fear but byfaith in God.
The scriptures provide us withguidance and strength to
overcome fear in our lives.
In this lesson, we will explorethe theme of living without
(03:40):
fear by understanding fear,overcoming fear, and then
walking in the freedom we havein Christ.
Fear is a natural human responseto perceived threats or dangers
.
While some fears can bebeneficial, such as the fear of
physical harm, many fears arerooted in uncertainties and
anxieties that can hinder ourspiritual growth and rob us of
(04:03):
the abundant life God desiresfor us.
The Bible addresses the issueof fear extensively, reminding
us of God's sovereignty,faithfulness and love, that cast
out all fear.
Let's talk about the nature offear.
2 Timothy 1, verse 7 says, "ForGod gave us a spirit not of
(04:26):
fear, but of power and love andself-control.
" Fear can hinder our ability tolive in the fullness of God's
purpose for our lives,preventing us from taking risks
and stepping into the callingGod has for us.
1 John 4, verse 18 says, "Thereis no fear in love, but perfect
(04:47):
love casts out fear, for fearhas to do with punishment and
whoever fears has not beenperfected in love.
"Fear often stems from a lack of
understanding of God'sunconditional love and the
misconception of his character.
And of course, there areconsequences of living in fear.
Proverbs, chapter 29, verse 25says, "The fear of man lays a
(05:10):
snare, but whoever trusts in theLord is safe.
" When we live in fear ofothers' opinions or judgments,
we can become stagnant in ourspiritual growth and fail to
step into the fullness of God'splan for us.
Psalm, chapter 56, verse 3says, "When I am afraid, I put
my trust in you.
(05:31):
" Fear can erode our trust inGod's sovereignty and goodness,
leading us to rely on our ownunderstanding rather than
surrendering to his perfect will.
Despite the prevalence of fear,the Bible offers us hope and
guidance in overcoming itthrough our faith in God and his
promises.
It encourages us to trust inhis character, rely on his
(05:55):
strength and rest in his peace,knowing that he is in control of
every aspect of our lives.
Let's talk about trusting inGod's sovereignty.
Isaiah, chapter 41, verse 10says, "Fear not, for I am with
you.
Do not be dismayed, for I amyour God.
I will strengthen you, I willhelp you, I will uphold you with
(06:15):
my righteous right hand.
" His promises serve as apowerful reminder of his
constant presence and unwaveringsupport in the midst of our
fears.
First Peter, chapter 5, verse 7says, "Cast all your anxieties
on him because he cares for you.
" Surrendering our fears to Godthrough prayer and supplication
(06:37):
allows us to experience thepeace that surpasses all
understanding.
It's also important to build astrong foundation of faith.
Romans, chapter 10, verse 17tells us, "So faith comes from
hearing, and hearing through theword of Christ.
" Building our faith throughstudying the word of God and
meditating on his promisesequips us to face our fears with
(07:00):
confidence in his faithfulness.
Proverbs 3, verses 5 through 6says, "Trust in the Lord with
all your heart and do not leanon your own understanding.
In all your ways, acknowledgehim and he will make your path
straight.
" Seeking God's wisdom andguidance in every aspect of our
lives allows us to navigatethrough uncertainties without
(07:22):
succumbing to fear.
God's love is the ultimateantidote to fear.
When we fully grasp the depthof his love for us, we can live
without fear, knowing that hislove covers us and empowers us
to live boldly and confidentlyfor his glory.
Let's talk about embracingGod's unconditional love.
(07:43):
First John, chapter 4, verse 16says, "So we have come to know
and to believe the love that Godhas for us.
God is love, and whoever abidesin love abides in God, and God
abides in him.
" Embracing God's love enablesus to let go of fear and live in
the freedom that comes fromknowing we are deeply cherished
(08:05):
by our Creator, God.
Romans, chapter 8, verse 38through 39 says, "For I am sure
that neither death, nor life,nor angels, nor rulers, nor
things present, nor things tocome, nor powers, nor height,
nor depth, nor anything else inall creation will be able to
(08:26):
separate us from the love of Godin Christ Jesus, our Lord.
" Understanding that nothing canseparate us from God's love
empowers us to face our fearswith confidence, knowing that we
are secure in his unfailinglove.
1 John, 4, verse 18-19 says,"There is no fear in love, but
perfect love casts out fear, forfear has to do with punishment,
(08:50):
and whoever fears has not beenperfected in love.
We love because he first lovedus.
" Extending God's love to othersallows us to break the chains
of fear and create a communitythat thrives in love, grace and
compassion.
1 Peter, 3, verse 8 says"Finally all of you, have unity
(09:11):
of spirit, sympathy, love forone another, a tender heart and
a humble mind.
" Living a life of compassionand empathy toward others
enables us to foster anenvironment where fear is
replaced with love andunderstanding.
Okay, here are 10 practical waysto embrace scripture and stop
(09:31):
living in fear.
1.
Daily Scripture Meditation (09:34):
Set aside time each day to meditate
on relevant scriptures thatemphasize God's promises, love
and faithfulness.
Reflect on these verses and letthem permeate your thoughts
throughout the day.
2.
Prayer Journaling (09:48):
Keep a prayer journal where you can
write down your fears, concernsand uncertainties as you pray,
surrender these to God andreflect on His promises.
Record how your perspectiveshifts over time.
3.
Accountability Partners (10:02):
Share your fears and aspirations with
a trusted friend or mentor.
Having someone to encourage you, pray for you and provide
biblical insight can beinvaluable in overcoming fear.
(10:23):
4.
Memorization of Key Verses: Commit key verses about fear, (10:23):
undefined
faith and God's love to memory.
Having these verses readilyavailable in your mind can serve
as a powerful tool when facedwith fear-inducing situations.
5.
Faith-Inspired Affirmations: Develop affirmations based on (10:34):
undefined
biblical truths.
Repeat these affirmationsregularly to reinforce a mindset
grounded in faith and trust inGod's sovereignty.
Discover the transformativepower of an Aroma Freedom
Session with a Christ-centeredlife coach.
(10:55):
This technique gently guidesyou to release the fears holding
you back, uniquely crafted tomeet your current needs.
Stay tuned for a little bitmore about this wonderful
technique in just a few minutes.
6.
Serve Others with Love: Actively engage in acts of (11:10):
undefined
kindness, in service towardothers.
By focusing on love andcompassion, you shift your focus
away from self-centered fearsand cultivate a spirit of
generosity.
7.
Practice Gratitude (11:24):
Recognize and appreciate the blessings in
your life, acknowledging God'sfaithfulness in both small and
large aspects of life.
8.
Discernment in Decision Making: Seek God's wisdom and guidance (11:35):
undefined
in decision making.
Trusting in his plan for yourlife can alleviate the fear of
making wrong choices.
On a regular basis, pray fordiscernment and clarity.
9.
Celebrate Victories Over Fear: Acknowledge and celebrate each (11:51):
undefined
victory, no matter how small.
Recognizing God's faithfulnessin overcoming specific fears
will build your confidence inhis ability to guide and protect
.
10.
Community Involvement (12:06):
Engage with a local church or a small
group to foster a sense ofcommunity.
Surrounding yourself withfellow believers provides
support, encouragement and ashared journey of faith,
diminishing the isolation thatfear often brings.
Remember that living withoutfear is a continuous process
(12:26):
that requires intentional effortand reliance on God's Word.
Implementing these practicalsteps can help you integrate
biblical truths into your dailylife and experience the freedom
and peace that comes from livingin faith rather than fear.
Okay, a little more information.
The Aroma Freedom Technique isa gentle yet powerful process
(12:49):
that uses the purest YoungLiving essential oils to help
you clear emotional blocks andset positive intentions.
During our session, we'll worktogether to help you release
anything that might be holdingyou back from achieving your
goals and living the life youtruly desire.
(13:09):
Here's a brief overview o fwhat you can expect during our
session together.
First, we'll start byidentifying a specific goal or
change you want to achieve.
This step is vital as it sets adirection for our session.
So take a moment beforehand tothink about this.
(13:34):
It could be something big orsmall, personal or professional.
Next, I'll guide you to selectthe most supportive Young Living
essential oils.
These oils will be key inhelping to anchor in new,
positive feelings and memoriesas we move forward.
(13:54):
Next, I'll guide you through aprocess of gently releasing
emotions that no longer serveyou well.
With the aroma of the oils,you'll find it easier to tap
into feelings that have beenstored, allowing you to move
through them with ease.
Finally, we'll anchor new,empowering beliefs that align
(14:18):
with the future you want tocreate.
The power of scent, combinedwith positive affirmations, will
help solidify this new realityfor you.
Throughout the session, I'll behere with you, providing
support, compassion and a safespace for your transformation.
(14:39):
My role is to facilitate yourjourney and to hold space for
the beautiful changes you'regoing to be making.
Our journey through AromaFreedom is more than just
releasing the past.
It's about embracing the newwith patience and love.
As we reflect on the compassionand grace that God extends to
(15:04):
us, you'll learn to share thatsame kindness with yourself and
with those who are close to you.
For more information, visit mywebsite, paulabehrens.
com.
That's Paula BehrensB-E-H-R-E-N-S dot com, or look
(15:30):
for a link in the show notes.
Okay, so I've included a fewdiscussion questions for those
using this study in a groupsetting.
Plus, there's a journalingsection filled with deeper
reflection questions forindividual use.
You can download your resourcenow at faithbuildingclub.
com.
So grab your pen and paper orstylus and embark on your
personal journey of discoverywith God.
(15:50):
I hope today's discussionbrought you inspiration and
insight.
If you found it valuable, couldyou spare just 30 seconds to
share my Faith Building Clubwith another study group who
might benefit from theseresources?
That's faithbuildingclub.
com (no spaces).
Your support means so much andit will help us spread God's
word.
Also, if you have a moment,follow the show and leave us a
review.
(16:11):
It truly warms my heart to knowour sessions are making a
difference.
See you on the next episode ofSound Wisdom.
Until then, keep your Biblesopen and your coffee mugs ready,
adding a little fuel makes ourscripture journey even more
delightful.
Are you ready to live a life free from fear?
In today's Bible study, we'lldive deep into understanding
fear, learning how to overcomeit and embracing the freedom we
have in Christ.
Join us now on thistransformative journey of moving
from anxious to anchored.
Are you feeling a bit swampedwith your weekly Bible study
prep?
Wondering how to make yourlessons both engaging and
(00:23):
impactful?
Searching for fresh insights toinspire and spiritually nourish
your group?
Well, you are in the rightplace.
Our Sound Wisdom Bible studylessons are here to make your
preparation easier, revive yourteaching and profoundly enrich
your group's faith journey.
Before we get started, I'd liketo give a shout out to one of
(00:45):
our listeners, Carron Silva, PhD.
writes, "Paula's experience andwisdom in the Word of God
shines through with herpractical, easy-to-implement
tips for growing in faiththrough scripture study and
daily life hacks.
Her wise teachings are relevantfor all Christians, regardless
of denominational background.
" Thank you so much, Carron.
(01:06):
It was good hearing from you.
If you'd like to leave a review, we'd truly appreciate it.
On Apple Podcasts, simplyscroll down to the five-star
rating section and click onleave a review.
If you're using a PC, open theiTunes app and you'll find the
link near the top.
Share your thoughts with ustoday and your review could be
showcased on one of our upcomingepisodes.
(01:28):
Let's embark on this adventuretogether, but first let me tell
you about my Faith Building Club.
You'll find over eight monthsof printable resources crafted
just for Christians.
These include everything fromprayer and devotional journals
to detailed Bible study lessonsand reading plans, all designed
to deepen your connection withthe Word and bring fresh
perspectives on your weeklystudies.
You can find these valuableresources at faithbuildingclub.
(01:51):
com (no spaces).
Hi, I'm Paula, a follower ofJesus, a grandma of six and a
retired pastor with a heart forempowering believers.
Ready to get started?
Grab your Bible, your printableresources and prepare your
heart for insights from God.
As a pastor, I've often walkedalongside church members who
(02:13):
were struggling with a fear thatwas trying to steal their joy.
But they weren't the only oneswho struggled in this way.
I remember one Saturday evening, while preparing my sermon,
when I found myself silentlywrestling with my own fears
about if the message would bemeaningful to those listening on
Sunday morning.
That's when I was drawn to thepassage in Isaiah 41.
(02:33):
10, where God reassured me withHis unwavering promise, "Do not
fear, for I am with you.
Do not be dismayed, for I amyour God.
" That night, the weight of myanxiety lifted as I found a
profound sense of peace fillingmy heart.
It was a divine reminder thatfear doesn't stand a chance when
(02:54):
we anchor ourselves in God'sunwavering presence.
Today, as we delve into ourBible study, let us all open our
hearts to that sametransformative power that can
turn our fear into faith.
In today's world, fear seems tosurround us at every turn.
Whether it's fear of theunknown, fear of failure, fear
(03:17):
of rejection or fear of thefuture, it can be overwhelming
and paralyzing.
However, as Christians, we arecalled to live a life that is
not governed by fear but byfaith in God.
The scriptures provide us withguidance and strength to
overcome fear in our lives.
In this lesson, we will explorethe theme of living without
(03:40):
fear by understanding fear,overcoming fear, and then
walking in the freedom we havein Christ.
Fear is a natural human responseto perceived threats or dangers
.
While some fears can bebeneficial, such as the fear of
physical harm, many fears arerooted in uncertainties and
anxieties that can hinder ourspiritual growth and rob us of
(04:03):
the abundant life God desiresfor us.
The Bible addresses the issueof fear extensively, reminding
us of God's sovereignty,faithfulness and love, that cast
out all fear.
Let's talk about the nature offear.
2 Timothy 1, verse 7 says, "ForGod gave us a spirit not of
(04:26):
fear, but of power and love andself-control.
" Fear can hinder our ability tolive in the fullness of God's
purpose for our lives,preventing us from taking risks
and stepping into the callingGod has for us.
1 John 4, verse 18 says, "Thereis no fear in love, but perfect
(04:47):
love casts out fear, for fearhas to do with punishment and
whoever fears has not beenperfected in love.
"Fear often stems from a lack of
understanding of God'sunconditional love and the
misconception of his character.
And of course, there areconsequences of living in fear.
Proverbs, chapter 29, verse 25says, "The fear of man lays a
(05:10):
snare, but whoever trusts in theLord is safe.
" When we live in fear ofothers' opinions or judgments,
we can become stagnant in ourspiritual growth and fail to
step into the fullness of God'splan for us.
Psalm, chapter 56, verse 3says, "When I am afraid, I put
my trust in you.
(05:31):
" Fear can erode our trust inGod's sovereignty and goodness,
leading us to rely on our ownunderstanding rather than
surrendering to his perfect will.
Despite the prevalence of fear,the Bible offers us hope and
guidance in overcoming itthrough our faith in God and his
promises.
It encourages us to trust inhis character, rely on his
(05:55):
strength and rest in his peace,knowing that he is in control of
every aspect of our lives.
Let's talk about trusting inGod's sovereignty.
Isaiah, chapter 41, verse 10says, "Fear not, for I am with
you.
Do not be dismayed, for I amyour God.
I will strengthen you, I willhelp you, I will uphold you with
(06:15):
my righteous right hand.
" His promises serve as apowerful reminder of his
constant presence and unwaveringsupport in the midst of our
fears.
First Peter, chapter 5, verse 7says, "Cast all your anxieties
on him because he cares for you.
" Surrendering our fears to Godthrough prayer and supplication
(06:37):
allows us to experience thepeace that surpasses all
understanding.
It's also important to build astrong foundation of faith.
Romans, chapter 10, verse 17tells us, "So faith comes from
hearing, and hearing through theword of Christ.
" Building our faith throughstudying the word of God and
meditating on his promisesequips us to face our fears with
(07:00):
confidence in his faithfulness.
Proverbs 3, verses 5 through 6says, "Trust in the Lord with
all your heart and do not leanon your own understanding.
In all your ways, acknowledgehim and he will make your path
straight.
" Seeking God's wisdom andguidance in every aspect of our
lives allows us to navigatethrough uncertainties without
(07:22):
succumbing to fear.
God's love is the ultimateantidote to fear.
When we fully grasp the depthof his love for us, we can live
without fear, knowing that hislove covers us and empowers us
to live boldly and confidentlyfor his glory.
Let's talk about embracingGod's unconditional love.
(07:43):
First John, chapter 4, verse 16says, "So we have come to know
and to believe the love that Godhas for us.
God is love, and whoever abidesin love abides in God, and God
abides in him.
" Embracing God's love enablesus to let go of fear and live in
the freedom that comes fromknowing we are deeply cherished
(08:05):
by our Creator, God.
Romans, chapter 8, verse 38through 39 says, "For I am sure
that neither death, nor life,nor angels, nor rulers, nor
things present, nor things tocome, nor powers, nor height,
nor depth, nor anything else inall creation will be able to
(08:26):
separate us from the love of Godin Christ Jesus, our Lord.
" Understanding that nothing canseparate us from God's love
empowers us to face our fearswith confidence, knowing that we
are secure in his unfailinglove.
1 John, 4, verse 18-19 says,"There is no fear in love, but
perfect love casts out fear, forfear has to do with punishment,
(08:50):
and whoever fears has not beenperfected in love.
We love because he first lovedus.
" Extending God's love to othersallows us to break the chains
of fear and create a communitythat thrives in love, grace and
compassion.
1 Peter, 3, verse 8 says"Finally all of you, have unity
(09:11):
of spirit, sympathy, love forone another, a tender heart and
a humble mind.
" Living a life of compassionand empathy toward others
enables us to foster anenvironment where fear is
replaced with love andunderstanding.
Okay, here are 10 practical waysto embrace scripture and stop
(09:31):
living in fear.
1.
Daily Scripture Meditation (09:34):
Set aside time each day to meditate
on relevant scriptures thatemphasize God's promises, love
and faithfulness.
Reflect on these verses and letthem permeate your thoughts
throughout the day.
2.
Prayer Journaling (09:48):
Keep a prayer journal where you can
write down your fears, concernsand uncertainties as you pray,
surrender these to God andreflect on His promises.
Record how your perspectiveshifts over time.
3.
Accountability Partners (10:02):
Share your fears and aspirations with
a trusted friend or mentor.
Having someone to encourage you, pray for you and provide
biblical insight can beinvaluable in overcoming fear.
(10:23):
4.
Memorization of Key Verses: Commit key verses about fear, (10:23):
undefined
faith and God's love to memory.
Having these verses readilyavailable in your mind can serve
as a powerful tool when facedwith fear-inducing situations.
5.
Faith-Inspired Affirmations: Develop affirmations based on (10:34):
undefined
biblical truths.
Repeat these affirmationsregularly to reinforce a mindset
grounded in faith and trust inGod's sovereignty.
Discover the transformativepower of an Aroma Freedom
Session with a Christ-centeredlife coach.
(10:55):
This technique gently guidesyou to release the fears holding
you back, uniquely crafted tomeet your current needs.
Stay tuned for a little bitmore about this wonderful
technique in just a few minutes.
6.
Serve Others with Love: Actively engage in acts of (11:10):
undefined
kindness, in service towardothers.
By focusing on love andcompassion, you shift your focus
away from self-centered fearsand cultivate a spirit of
generosity.
7.
Practice Gratitude (11:24):
Recognize and appreciate the blessings in
your life, acknowledging God'sfaithfulness in both small and
large aspects of life.
8.
Discernment in Decision Making: Seek God's wisdom and guidance (11:35):
undefined
in decision making.
Trusting in his plan for yourlife can alleviate the fear of
making wrong choices.
On a regular basis, pray fordiscernment and clarity.
9.
Celebrate Victories Over Fear: Acknowledge and celebrate each (11:51):
undefined
victory, no matter how small.
Recognizing God's faithfulnessin overcoming specific fears
will build your confidence inhis ability to guide and protect
.
10.
Community Involvement (12:06):
Engage with a local church or a small
group to foster a sense ofcommunity.
Surrounding yourself withfellow believers provides
support, encouragement and ashared journey of faith,
diminishing the isolation thatfear often brings.
Remember that living withoutfear is a continuous process
(12:26):
that requires intentional effortand reliance on God's Word.
Implementing these practicalsteps can help you integrate
biblical truths into your dailylife and experience the freedom
and peace that comes from livingin faith rather than fear.
Okay, a little more information.
The Aroma Freedom Technique isa gentle yet powerful process
(12:49):
that uses the purest YoungLiving essential oils to help
you clear emotional blocks andset positive intentions.
During our session, we'll worktogether to help you release
anything that might be holdingyou back from achieving your
goals and living the life youtruly desire.
(13:09):
Here's a brief overview o fwhat you can expect during our
session together.
First, we'll start byidentifying a specific goal or
change you want to achieve.
This step is vital as it sets adirection for our session.
So take a moment beforehand tothink about this.
(13:34):
It could be something big orsmall, personal or professional.
Next, I'll guide you to selectthe most supportive Young Living
essential oils.
These oils will be key inhelping to anchor in new,
positive feelings and memoriesas we move forward.
(13:54):
Next, I'll guide you through aprocess of gently releasing
emotions that no longer serveyou well.
With the aroma of the oils,you'll find it easier to tap
into feelings that have beenstored, allowing you to move
through them with ease.
Finally, we'll anchor new,empowering beliefs that align
(14:18):
with the future you want tocreate.
The power of scent, combinedwith positive affirmations, will
help solidify this new realityfor you.
Throughout the session, I'll behere with you, providing
support, compassion and a safespace for your transformation.
(14:39):
My role is to facilitate yourjourney and to hold space for
the beautiful changes you'regoing to be making.
Our journey through AromaFreedom is more than just
releasing the past.
It's about embracing the newwith patience and love.
As we reflect on the compassionand grace that God extends to
(15:04):
us, you'll learn to share thatsame kindness with yourself and
with those who are close to you.
For more information, visit mywebsite, paulabehrens.
com.
That's Paula BehrensB-E-H-R-E-N-S dot com, or look
(15:30):
for a link in the show notes.
Okay, so I've included a fewdiscussion questions for those
using this study in a groupsetting.
Plus, there's a journalingsection filled with deeper
reflection questions forindividual use.
You can download your resourcenow at faithbuildingclub.
com.
So grab your pen and paper orstylus and embark on your
personal journey of discoverywith God.
(15:50):
I hope today's discussionbrought you inspiration and
insight.
If you found it valuable, couldyou spare just 30 seconds to
share my Faith Building Clubwith another study group who
might benefit from theseresources?
That's faithbuildingclub.
com (no spaces).
Your support means so much andit will help us spread God's
word.
Also, if you have a moment,follow the show and leave us a
review.
(16:11):
It truly warms my heart to knowour sessions are making a
difference.
See you on the next episode ofSound Wisdom.
Until then, keep your Biblesopen and your coffee mugs ready,
adding a little fuel makes ourscripture journey even more
delightful.
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