August 25, 2025 • 15 mins
Find the full episode here >>> PaulaBehrens.com/blog
Have you ever felt like emotional trauma has stolen your sense of self, leaving you questioning your worth and purpose? Whether from betrayal, loss, or the cumulative weight of everyday stresses, these wounds can silently erode your confidence and disrupt your spiritual walk.
The journey to healing doesn't mean erasing your story. Rather, it's about reclaiming the confidence God designed for you through small, manageable steps of faith. When trauma whispers lies of inadequacy, God's truth speaks louder—reminding us that we are fearfully and wonderfully made, even in our brokenness. As Isaiah 41:10 promises, "Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand."
Practical healing begins with simple routines that honor both your spiritual needs and emotional well-being. Start with five-minute devotionals paired with Scripture-based affirmations to counter negative thoughts. Set biblical boundaries that preserve your peace while maintaining your witness. Create space for healing by joining supportive communities where you can process your journey alongside others who understand. Remember that God meets you in your weakness, working through your healing process to equip you for every season—not after you're "fixed," but right in the midst of your healing journey.
Ready to break free from emotional trauma and step into the confidence God designed for you? Book your personalized Aroma of Christ Coaching Hour + Peace RESET at paulabehrens.com/coaching to discover a Christ-centered approach to healing that combines biblical wisdom with practical self-care. Your journey to confidence and healing begins here.
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Paula Behrens (00:01):
Are you struggling with past hurts,
wondering how to finally moveforward after the pain of
betrayal, loss or emotionaltrauma?
What if healing wasn't abouterasing your story, but about
reclaiming your confidencethrough small, life-giving steps
of faith?
Welcome to a space where faithmeets real life, where we get
honest about the wounds we carryand discover together how God's
(00:23):
promises bring lasting peace.
If you're ready to learn how tobreak free from emotional
trauma, strengthen your walkwith Christ and step into the
confidence he designed for you,stay with me because healing
begins here.
But first funny story.
When I first began my seminarywork while serving two church
(00:44):
congregations full-time,everyone assumed I had my daily
devotional time perfectlyorganized.
But truth be told, there weremornings I could barely find
five minutes to catch my breath,let alone dive into deep
reflection.
One day, as I rushed out thedoor with mismatched shoes, I
realized that even in my chaosthere was a lesson.
(01:04):
Embracing God's grace andself-forgiveness, I realized
that true success in mydevotional life requires
prioritizing my spiritualpractices.
Are you finding it challengingto maintain your spiritual
practices or yearning for a morepeaceful, God-aligned day.
I'm Paula, and I've been theretoo.
Balancing spiritual habits witha busy life can be difficult.
(01:27):
I longed for a deeperconnection with God, but
struggled with consistency.
Then I found the perfectapproach.
If you seek simple ways todeepen your connection with God,
this podcast is for you.
I know you're tired.
Tired of trying to keep yourdevotional routine that doesn't
actually refresh your soul.
(01:48):
Tired of starting over everyMonday, telling yourself this
week will be different.
Tired of sitting with yourBible, distracted, wondering if
you're even doing this right.
Tired of feeling like yourspiritual life is just another
thing on your never-ending to-dolist.
Friend, I see you.
I've been there too, and that'swhy I created the Aroma of
(02:09):
Christ Coaching Hour.
You don't need to keep spinningyour wheels.
You need a spirit-led routinethat works with your life, not
against it.
Let's renew your quiet timewith God.
Book your personalized sessiontoday at paulabehrens.
com/ coaching.
That's Paula BehrensB-E-H-R-E-N-S .
(02:32):
com/c oaching (no spaces).
It's time to stop justsurviving and to start thriving
in your faith.
All right, let's get started.
Grab your Bible, dust off yourjournal and cozy up to your
favorite beverage and let's divein.
Have you ever felt likeemotional trauma has stolen your
sense of self, leaving youquestioning who you are and how
(02:55):
to move forward?
You might be carrying theweight of past hurts, perhaps
from loss, betrayal or eveneveryday stresses that have
piled up while trying to jugglefamily life, spiritual routines
and a quiet longing for innerpeace.
Today, we're diving into how toreclaim that confidence, one
small step at a time, by weavingtogether biblical wisdom,
(03:15):
self-care practices and thegentle art of giving yourself
room to breathe.
Here's the thing emotionaltrauma can feel like an
uninvited guest that overstaysits welcome, whispering doubts
and fears that can erode yourconfidence from the inside out.
It might stem from a certainevent, like a family crisis or a
personal loss, or it couldbuild up from ongoing challenges
(03:37):
, such as navigating a marriagewhere faith isn't shared or
managing the chaos of a busylife.
For many Christian women t hissmall "t" trauma doesn't just
affect your daily life, It seepsinto your spiritual walk,
making it hard to connect withGod consistently or feel his
peace when you need it the most.
Imagine feeling a heaviness inyour chest, wondering if you'll
(04:01):
ever feel strong again.
This is not really uncommon forthose who find themselves
tangled in emotional overwhelm,and even though the Bible
reminds us in Psalm 34, verse 18, that the Lord is close to the
brokenhearted and saves thosewho are crushed in spirit, in
the midst of trauma, it's easyto forget that promise.
(04:22):
Trauma, even small "t" trauma,can disrupt your sense of
security, causing you to secondguess your decisions, your worth
and even your ability to be alight for Christ in your family.
But here's the good news, reclaiming confidence isn't about
erasing the past, i t's aboutrebuilding on a foundation of
(04:43):
faith and self-care, onemanageable step at a time.
Let's take a look at the hiddenimpact of trauma.
When emotional trauma takeshold, it doesn't just stop at
your emotions.
It ripples into every area ofyour life.
You might notice it in the wayyou hesitate to be still and
listen for God's guidance,fearing that the quiet moments
(05:05):
will flood you with unwelcomememories.
Or perhaps it's in the mindsetthat keeps you from teaching
your children about theChristian faith, leaving you in
a space of spiritual isolation,especially if you're feeling
alone in your faith journey.
These are real struggles andthey can make you feel like you
may not measure up to the personGod created you to be.
(05:26):
But take heart, sister.
You are never alone in yourstruggles.
The Bible reminds us in Isaiah,chapter 41, verse 10, Fear not,
for I am with you.
Be not dismayed, for I am yourGod and I will strengthen you, I
will help you.
I will uphold you with myrighteous right hand.
(05:46):
Even when trauma whispers liesof inadequacy and isolation,
God's truth is louder and morepowerful.
In 2 Corinthians 1, verse 4,we're told that God comforts us
in all our troubles so that wecan comfort others.
But first we have to address thetoll these trials can take on
(06:08):
our confidence.
Trauma often leads toself-doubt, where you might
think I'm not up to this, or howcan I lead my family in faith
when I feel so broken myself?
This is where small steps addup.
By acknowledging the impact,you're already taking the first
step toward healing.
It's about recognizing thattrauma doesn't define you.
(06:31):
It's just a chapter in yourstory and, with God's help, you
can turn the page.
In my years as a pastor andcoach, I've seen how emotional
trauma can create barriers tospiritual growth.
For example, if you're a busymom trying to fit Bible reading
into your day, trauma might makethose moments feel overwhelming
instead of restorative.
(06:52):
The key lies in approaching itwith grace, holding onto the
truth that God meets us in ourmoments of weakness.
Isaiah, chapter 40, verse 31,beautifully reminds us, Those
who hope in the Lord will renewtheir strength.
To reclaim our confidence, wemust lean into that hope, even
(07:14):
when it seems beyond our grasp.
Now that we've named thechallenge, let's talk about
practical ways to move forward.
Reclaiming confidence afteremotional trauma isn't about
overnight miracles.
It's about creating sustainablerhythms that are going to
nurture your soul.
Start by incorporating simpleself-care practices that align
(07:36):
with your faith.
For example, begin with earlymorning journaling prompts tied
to scripture.
This could be asstraightforward as writing down
one Bible verse for moms withsmall kids, like Philippians,
chapter 4, verse 13 which says,I can do all things through
Christ who strengthens me, andthen reflecting on how that
verse applies to your day.
(07:57):
Another effective strategy isto build a routine that combines
emotional balance withspiritual connection.
Set aside just five minutes aday for devotionals, perhaps
using affirmations rooted inGod's word, such as, I am
fearfully and wonderfully made,from Psalm, chapter 139, verse
14.
(08:18):
Embracing a few simple stepswill not only help with stress
relief, but also reinforce youridentity in Christ, countering
the lies trauma might have triedto plant in your heart.
Remember, small steps add upand you don't have to overhaul
your entire life at once.
Make it doable today by pairingthese steps with a quick walk
(08:42):
or a cup of tea, turning theminto moments of peace amid the
busyness.
Additionally, addressingemotional pain by setting
biblical boundaries is essential, particularly if you and your
husband are not aligned when itcomes to faith.
Share your understanding ofGod's love with gentle
conversations, drawinginspiration from passages like 1
(09:04):
Peter 3:15, Always be preparedto give an answer to everyone
who asks you to give the reasonfor the hope that you have.
And remember it says "toeveryone who asks.
" So only respond when othersexpress interest.
This method focuses onpreserving your peace and allows
(09:25):
you to be a more impactfulwitness for Christ.
Over time, these boundarieswill help you regain control,
fostering a sense of confidencethat will naturally radiate into
your family life.
As you work on reclaimingconfidence, weaving in spiritual
routines can be a game changer.
For women striving to learnmore about Christianity or how
(09:46):
to teach their kids about faith,trauma many times makes these
efforts feel daunting, buthere's where consistency becomes
your ally.
Create a simple devotional planthat fits into your busy
schedule, perhaps usingjournaling prompts focused on
biblical encouragement or God'speace.
This could look like endingyour day with a short prayer and
(10:08):
reflection on a verse likeMatthew 11, verse 28.
These routines aren't justabout reading the Bible.
They're about creating space toprocess your emotions and
connect with God.
If you're feeling spirituallyalone, consider joining an
online community or Bible studygroup for busy women.
This can provide the supportyou need while helping you
(10:30):
cultivate a Bible-centeredmindset.
A nd always give yourself roomto breathe.
It's okay if some days are notas successful as others.
The goal is progress, notperfection, and as you build
these habits, you'll find yourconfidence growing alongside
your faith.
One of the biggest hurdles inreclaiming confidence is the
fear that the trauma will alwayshold you back.
(10:52):
You might worry about how towitness for Christ with your
family when you're still goingthrough the healing process
yourself, but remember Godequips us for every season.
To make this practical, tryincorporating daily affirmations
that tie back to Scripture.
For example, repeat I am strongin Christ, while reflecting on
(11:12):
Ephesians 6, verse 10.
These small, intentionalactions build resilience,
helping you balance work, familyand faith.
Over time, you'll notice ashift, a deeper sense of
empowerment and the ability tohandle life's ups and downs with
more grace.
Before we close, I want to takea few moments to pray with you,
(11:34):
because healing from trauma isnot something we do on our own.
It's a work God does within usas we surrender to him.
So take a deep breath, quietyour heart and let's go before
the Lord together.
Heavenly Father, we come to youwith open hearts, carrying the
(11:59):
weight of hurts that sometimesfeel too heavy to bear.
Lord, you see every tear, everyhidden scar and every memory
that still lingers.
We thank you that your wordstell us you are close to the
brokenhearted and that you savethose who are crushed in spirit.
Today I lift up my sisters whoare listening, those who long to
(12:19):
feel whole again, who long towalk in confidence and peace.
Father, would you touch theplaces that still ache, would
you remind them of their worthin Christ and that they are
fearfully and wonderfully made?
Wash away the lies of traumaand replace them with your Truth
.
Surround them with your Peacethat passes all understanding.
(12:42):
Give them courage to sethealthy boundaries, strength to
take small steps of faith andhope to believe that their
future is secure in you.
Lord, may their hearts findrest in you, their Healer and
Redeemer.
We pray this in your preciousand Holy name.
(13:02):
Amen.
Remember this, it's God's willfor us to come to him for
healing.
Here's the beauty of it.
He never leaves us to face ourchallenges alone.
Instead, he provides gentletools to guide our healing
journey.
In his infinite wisdom, Goddesigned the healing aromas of
(13:25):
his creation to uplift us anddraw us closer to his Peace,
even in our deepest struggles.
During the Peace RESET in theAroma of Christ Coaching Hour,
we incorporate these naturalaromas into a simple sacred
practice that will help you letgo of deep-seated emotional
burdens, leaving a place in yourheart for prayerful reflection
(13:46):
and renewal.
This is what makes the Aroma ofChrist coaching experience
unique.
By blending timeless biblicaltruths with holistic elements,
we create a Christ-centeredjourney that empowers you to
breathe through your pain andstep into a place of confidence
and purpose.
When you're ready to go a littledeeper in your plan for healing
(14:06):
, I'd love to be your guide.
In a personalized coachingsession, we'll work together to
gently release the negativecharge of trauma you've
experienced and create astep-by-step devotional rhythm
tailored specifically for yourlife.
This is a sacred space designedfor women just like you,
helping you discover the balanceyour heart has been longing for
(14:27):
.
Don't delay.
Save your seat now for an Aromaof Christ coaching hour, while
the BONUS Peace RESET is stillon the table.
Go right now to paulabehrens.
com/ coaching and secure yourspot, that's Paula Behrens
B-E-H-R-E-N-S .
com/ coaching (no spaces).
(14:50):
See you there.
Thank you for tuning in todayand remember, just like setting
biblical boundaries, it's okayto say no to things that don't
serve you well, like that thirdpiece of cake at the church
potluck.
If you were blessed by thisepisode be sure to share it with
a friend and leave a review.
Just a quick review will be sohelpful in getting the word out
(15:11):
to other women just like you.
Check the show notes for allthe links.
Join us next week as wecontinue to discover how to live
on purpose in Christ.
Until then, keep leaning intoHim and walking in His wisdom.
See you next time.
Are you struggling with past hurts,
wondering how to finally moveforward after the pain of
betrayal, loss or emotionaltrauma?
What if healing wasn't abouterasing your story, but about
reclaiming your confidencethrough small, life-giving steps
of faith?
Welcome to a space where faithmeets real life, where we get
honest about the wounds we carryand discover together how God's
(00:23):
promises bring lasting peace.
If you're ready to learn how tobreak free from emotional
trauma, strengthen your walkwith Christ and step into the
confidence he designed for you,stay with me because healing
begins here.
But first funny story.
When I first began my seminarywork while serving two church
(00:44):
congregations full-time,everyone assumed I had my daily
devotional time perfectlyorganized.
But truth be told, there weremornings I could barely find
five minutes to catch my breath,let alone dive into deep
reflection.
One day, as I rushed out thedoor with mismatched shoes, I
realized that even in my chaosthere was a lesson.
(01:04):
Embracing God's grace andself-forgiveness, I realized
that true success in mydevotional life requires
prioritizing my spiritualpractices.
Are you finding it challengingto maintain your spiritual
practices or yearning for a morepeaceful, God-aligned day.
I'm Paula, and I've been theretoo.
Balancing spiritual habits witha busy life can be difficult.
(01:27):
I longed for a deeperconnection with God, but
struggled with consistency.
Then I found the perfectapproach.
If you seek simple ways todeepen your connection with God,
this podcast is for you.
I know you're tired.
Tired of trying to keep yourdevotional routine that doesn't
actually refresh your soul.
(01:48):
Tired of starting over everyMonday, telling yourself this
week will be different.
Tired of sitting with yourBible, distracted, wondering if
you're even doing this right.
Tired of feeling like yourspiritual life is just another
thing on your never-ending to-dolist.
Friend, I see you.
I've been there too, and that'swhy I created the Aroma of
(02:09):
Christ Coaching Hour.
You don't need to keep spinningyour wheels.
You need a spirit-led routinethat works with your life, not
against it.
Let's renew your quiet timewith God.
Book your personalized sessiontoday at paulabehrens.
com/ coaching.
That's Paula BehrensB-E-H-R-E-N-S .
(02:32):
com/c oaching (no spaces).
It's time to stop justsurviving and to start thriving
in your faith.
All right, let's get started.
Grab your Bible, dust off yourjournal and cozy up to your
favorite beverage and let's divein.
Have you ever felt likeemotional trauma has stolen your
sense of self, leaving youquestioning who you are and how
(02:55):
to move forward?
You might be carrying theweight of past hurts, perhaps
from loss, betrayal or eveneveryday stresses that have
piled up while trying to jugglefamily life, spiritual routines
and a quiet longing for innerpeace.
Today, we're diving into how toreclaim that confidence, one
small step at a time, by weavingtogether biblical wisdom,
(03:15):
self-care practices and thegentle art of giving yourself
room to breathe.
Here's the thing emotionaltrauma can feel like an
uninvited guest that overstaysits welcome, whispering doubts
and fears that can erode yourconfidence from the inside out.
It might stem from a certainevent, like a family crisis or a
personal loss, or it couldbuild up from ongoing challenges
(03:37):
, such as navigating a marriagewhere faith isn't shared or
managing the chaos of a busylife.
For many Christian women t hissmall "t" trauma doesn't just
affect your daily life, It seepsinto your spiritual walk,
making it hard to connect withGod consistently or feel his
peace when you need it the most.
Imagine feeling a heaviness inyour chest, wondering if you'll
(04:01):
ever feel strong again.
This is not really uncommon forthose who find themselves
tangled in emotional overwhelm,and even though the Bible
reminds us in Psalm 34, verse 18, that the Lord is close to the
brokenhearted and saves thosewho are crushed in spirit, in
the midst of trauma, it's easyto forget that promise.
(04:22):
Trauma, even small "t" trauma,can disrupt your sense of
security, causing you to secondguess your decisions, your worth
and even your ability to be alight for Christ in your family.
But here's the good news, reclaiming confidence isn't about
erasing the past, i t's aboutrebuilding on a foundation of
(04:43):
faith and self-care, onemanageable step at a time.
Let's take a look at the hiddenimpact of trauma.
When emotional trauma takeshold, it doesn't just stop at
your emotions.
It ripples into every area ofyour life.
You might notice it in the wayyou hesitate to be still and
listen for God's guidance,fearing that the quiet moments
(05:05):
will flood you with unwelcomememories.
Or perhaps it's in the mindsetthat keeps you from teaching
your children about theChristian faith, leaving you in
a space of spiritual isolation,especially if you're feeling
alone in your faith journey.
These are real struggles andthey can make you feel like you
may not measure up to the personGod created you to be.
(05:26):
But take heart, sister.
You are never alone in yourstruggles.
The Bible reminds us in Isaiah,chapter 41, verse 10, Fear not,
for I am with you.
Be not dismayed, for I am yourGod and I will strengthen you, I
will help you.
I will uphold you with myrighteous right hand.
(05:46):
Even when trauma whispers liesof inadequacy and isolation,
God's truth is louder and morepowerful.
In 2 Corinthians 1, verse 4,we're told that God comforts us
in all our troubles so that wecan comfort others.
But first we have to address thetoll these trials can take on
(06:08):
our confidence.
Trauma often leads toself-doubt, where you might
think I'm not up to this, or howcan I lead my family in faith
when I feel so broken myself?
This is where small steps addup.
By acknowledging the impact,you're already taking the first
step toward healing.
It's about recognizing thattrauma doesn't define you.
(06:31):
It's just a chapter in yourstory and, with God's help, you
can turn the page.
In my years as a pastor andcoach, I've seen how emotional
trauma can create barriers tospiritual growth.
For example, if you're a busymom trying to fit Bible reading
into your day, trauma might makethose moments feel overwhelming
instead of restorative.
(06:52):
The key lies in approaching itwith grace, holding onto the
truth that God meets us in ourmoments of weakness.
Isaiah, chapter 40, verse 31,beautifully reminds us, Those
who hope in the Lord will renewtheir strength.
To reclaim our confidence, wemust lean into that hope, even
(07:14):
when it seems beyond our grasp.
Now that we've named thechallenge, let's talk about
practical ways to move forward.
Reclaiming confidence afteremotional trauma isn't about
overnight miracles.
It's about creating sustainablerhythms that are going to
nurture your soul.
Start by incorporating simpleself-care practices that align
(07:36):
with your faith.
For example, begin with earlymorning journaling prompts tied
to scripture.
This could be asstraightforward as writing down
one Bible verse for moms withsmall kids, like Philippians,
chapter 4, verse 13 which says,I can do all things through
Christ who strengthens me, andthen reflecting on how that
verse applies to your day.
(07:57):
Another effective strategy isto build a routine that combines
emotional balance withspiritual connection.
Set aside just five minutes aday for devotionals, perhaps
using affirmations rooted inGod's word, such as, I am
fearfully and wonderfully made,from Psalm, chapter 139, verse
14.
(08:18):
Embracing a few simple stepswill not only help with stress
relief, but also reinforce youridentity in Christ, countering
the lies trauma might have triedto plant in your heart.
Remember, small steps add upand you don't have to overhaul
your entire life at once.
Make it doable today by pairingthese steps with a quick walk
(08:42):
or a cup of tea, turning theminto moments of peace amid the
busyness.
Additionally, addressingemotional pain by setting
biblical boundaries is essential, particularly if you and your
husband are not aligned when itcomes to faith.
Share your understanding ofGod's love with gentle
conversations, drawinginspiration from passages like 1
(09:04):
Peter 3:15, Always be preparedto give an answer to everyone
who asks you to give the reasonfor the hope that you have.
And remember it says "toeveryone who asks.
" So only respond when othersexpress interest.
This method focuses onpreserving your peace and allows
(09:25):
you to be a more impactfulwitness for Christ.
Over time, these boundarieswill help you regain control,
fostering a sense of confidencethat will naturally radiate into
your family life.
As you work on reclaimingconfidence, weaving in spiritual
routines can be a game changer.
For women striving to learnmore about Christianity or how
(09:46):
to teach their kids about faith,trauma many times makes these
efforts feel daunting, buthere's where consistency becomes
your ally.
Create a simple devotional planthat fits into your busy
schedule, perhaps usingjournaling prompts focused on
biblical encouragement or God'speace.
This could look like endingyour day with a short prayer and
(10:08):
reflection on a verse likeMatthew 11, verse 28.
These routines aren't justabout reading the Bible.
They're about creating space toprocess your emotions and
connect with God.
If you're feeling spirituallyalone, consider joining an
online community or Bible studygroup for busy women.
This can provide the supportyou need while helping you
(10:30):
cultivate a Bible-centeredmindset.
A nd always give yourself roomto breathe.
It's okay if some days are notas successful as others.
The goal is progress, notperfection, and as you build
these habits, you'll find yourconfidence growing alongside
your faith.
One of the biggest hurdles inreclaiming confidence is the
fear that the trauma will alwayshold you back.
(10:52):
You might worry about how towitness for Christ with your
family when you're still goingthrough the healing process
yourself, but remember Godequips us for every season.
To make this practical, tryincorporating daily affirmations
that tie back to Scripture.
For example, repeat I am strongin Christ, while reflecting on
(11:12):
Ephesians 6, verse 10.
These small, intentionalactions build resilience,
helping you balance work, familyand faith.
Over time, you'll notice ashift, a deeper sense of
empowerment and the ability tohandle life's ups and downs with
more grace.
Before we close, I want to takea few moments to pray with you,
(11:34):
because healing from trauma isnot something we do on our own.
It's a work God does within usas we surrender to him.
So take a deep breath, quietyour heart and let's go before
the Lord together.
Heavenly Father, we come to youwith open hearts, carrying the
(11:59):
weight of hurts that sometimesfeel too heavy to bear.
Lord, you see every tear, everyhidden scar and every memory
that still lingers.
We thank you that your wordstell us you are close to the
brokenhearted and that you savethose who are crushed in spirit.
Today I lift up my sisters whoare listening, those who long to
(12:19):
feel whole again, who long towalk in confidence and peace.
Father, would you touch theplaces that still ache, would
you remind them of their worthin Christ and that they are
fearfully and wonderfully made?
Wash away the lies of traumaand replace them with your Truth
.
Surround them with your Peacethat passes all understanding.
(12:42):
Give them courage to sethealthy boundaries, strength to
take small steps of faith andhope to believe that their
future is secure in you.
Lord, may their hearts findrest in you, their Healer and
Redeemer.
We pray this in your preciousand Holy name.
(13:02):
Amen.
Remember this, it's God's willfor us to come to him for
healing.
Here's the beauty of it.
He never leaves us to face ourchallenges alone.
Instead, he provides gentletools to guide our healing
journey.
In his infinite wisdom, Goddesigned the healing aromas of
(13:25):
his creation to uplift us anddraw us closer to his Peace,
even in our deepest struggles.
During the Peace RESET in theAroma of Christ Coaching Hour,
we incorporate these naturalaromas into a simple sacred
practice that will help you letgo of deep-seated emotional
burdens, leaving a place in yourheart for prayerful reflection
(13:46):
and renewal.
This is what makes the Aroma ofChrist coaching experience
unique.
By blending timeless biblicaltruths with holistic elements,
we create a Christ-centeredjourney that empowers you to
breathe through your pain andstep into a place of confidence
and purpose.
When you're ready to go a littledeeper in your plan for healing
(14:06):
, I'd love to be your guide.
In a personalized coachingsession, we'll work together to
gently release the negativecharge of trauma you've
experienced and create astep-by-step devotional rhythm
tailored specifically for yourlife.
This is a sacred space designedfor women just like you,
helping you discover the balanceyour heart has been longing for
(14:27):
.
Don't delay.
Save your seat now for an Aromaof Christ coaching hour, while
the BONUS Peace RESET is stillon the table.
Go right now to paulabehrens.
com/ coaching and secure yourspot, that's Paula Behrens
B-E-H-R-E-N-S .
com/ coaching (no spaces).
(14:50):
See you there.
Thank you for tuning in todayand remember, just like setting
biblical boundaries, it's okayto say no to things that don't
serve you well, like that thirdpiece of cake at the church
potluck.
If you were blessed by thisepisode be sure to share it with
a friend and leave a review.
Just a quick review will be sohelpful in getting the word out
(15:11):
to other women just like you.
Check the show notes for allthe links.
Join us next week as wecontinue to discover how to live
on purpose in Christ.
Until then, keep leaning intoHim and walking in His wisdom.
See you next time.
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