In this deeply personal episode, I share the moment I realized I had to walk away from my mother, not out of anger, but out of survival. For years, I held on to hope that she would change, that she would finally choose me the way I had spent my life choosing her. But when my younger brother was caught in an FBI sting, when my mother defended him instead of holding him accountable, when I was forced into the role of ensuring my niece’s safety, it all became clear.
The cycle wasn’t going to break itself. I had to be the one to break it.
This episode is about connecting the dots, from my childhood abuse at the hands of my older half-brother, to my younger brother becoming a father at 13, to the moment I set my final boundaries with my mother. It’s about realizing that protecting my own children meant stepping away, for good.
If you’ve ever struggled with setting boundaries, if you’ve ever felt the weight of generational trauma on your shoulders, if you’ve ever wondered what it really takes to break the cycle, this episode is for you.
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A revolutionary app that transforms menstrual cycle data into actionable health insights through AI-driven technology and a dynamic e-commerce platform. Unlike traditional tracking apps that focus solely on fertility, The Agenda. provides personalized recommendations that optimize mental, cognitive, and physical health, empowering women to live in sync with their cycles.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!