Living Room Wisdom Podcast

When strength becomes non-negotiable, leadership must come from a deeper place. In this episode of Living Room Wisdom, Patrina Wisdom is joined by Jennifer Cassetta — third-degree black belt and author of The Art of Badassery — for a grounded conversation on embodied strength, resilience after trauma, and leadership without hardening.
This episode is for high-achieving women navigating transition, identity shifts, and the call t...

Living Room Wisdom is a podcast for high-achieving women navigating leadership, identity, embodiment, and wealth beyond hustle and burnout. Through intimate conversations and thoughtful interviews, Patrina Wisdom explores embodied feminine leadership, sovereignty, nervous system regulation, and what it means to succeed without sacrificing aliveness.
Listen if you’re ready to release control, lead with presence, and redefine success ...

If the year just started and you already feel tired, this episode is for you.

In this episode of Living Room Wisdom, Patrina Wisdom explores why overfunctioning leaves high-achieving women depleted, even when they are successful. This conversation reframes overfunctioning as a trauma response, not a measure of excellence, and examines how many women confuse survival patterns with ambition, discipline, and leadership.

This epi...

Feeling stuck, disconnected, or in a reinvention season where your old life no longer fits? This episode is for you. In Living Room Wisdom, Patrina Wisdom sits down with Stephanie Zito, creator of the Luminary Method and an intuitive purpose coach, to explore purpose alignment, self-trust, and the identity shifts that help high-achieving women stop playing small.

You’ll hear why clarity comes before action, how limiting beliefs ...

Money is emotional and financial anxiety often shows up as money avoidance, emotional spending, or money shame, especially after debt or big transitions like divorce. In this episode of Living Room Wisdom, Patrina Wisdom talks with Christine Luken, author of Money Is Emotional and a financial dignity coach, about how to rebuild money confidence without guilt or perfectionism.

Christine shares her Financial Dignity Framework ...

Betrayed. Confused. Shaken to her core.

That’s exactly how Dr. Yve Ruiz felt when she realized the truth about a relationship she thought she had control over. Strong, accomplished, and resilient… yet caught in a covert trap that left her questioning everything.

Even someone like Dr. Yve—a physician and psychiatrist—can fall prey to manipulation. Over time, she discovered how narcissists subtly control even the most confident, high-a...

You’ve built the business, chased the strategy, manifested the results… and still felt drained.

This episode of Living Room Wisdom is your reminder that success doesn’t have to cost your soul.

I sit down with Kayla G — Human Design & Gene Keys business coach, speaker, and strategist — to explore the real shifts that create freedom. From teaching in China to building a top-ranked podcast, Kayla shares how burnout became her te...

There’s a point in every woman’s life where the old version of you simply can’t keep carrying the weight of who you’re becoming.
And if you’re standing anywhere near that edge right now… this episode is for you.

In this conversation, we talk about the real stuff most people only whisper about — identity shifts, reinvention in your 40s, choosing yourself when it feels terrifying, and the quiet courage it takes to admit that so...

There comes a moment when a woman realizes she’s outgrown the version of herself she’s been living as. Today, Patrina Wisdom sits down with financial professional and co-author Kymberly Spears for a grounded, real conversation about what it means to shift gears in your identity, your family, your money, and your mindset.

Together, they unpack the quiet transitions women rarely talk about: blended families, motherhood at every st...

You can outgrow your own success — and that’s not failure, it’s evolution.

In this episode of Living Room Wisdom, we’re diving into the habits, mindsets, and systems that actually support your expansion — so you can grow without losing your peace, purpose, or identity.

If your life looks good on paper but feels off on the inside, this conversation is your permission to pause and realign. We’re unpacking:
✅ How to recognize...

What does it mean to live your truth — even when the world isn’t ready for it?

In this moving episode of Living Room Wisdom, host Patrina Wisdom sits down with Andre Davis, a celebrated hairstylist, designer, and creative visionary, to explore what it takes to embrace authenticity, redefine family, and lead with feminine courage.

Through her journey of transformation and self-leadership, Andre reminds us that becoming yoursel...

I sat down with Jodi Silberman, author of The Straight Skinny on Divorce and founder of From We to Me, to talk about what it really takes to rise after divorce or abuse—and step fully into your power.

Jodi’s story moved me deeply. She’s walked through emotional abuse, loss, and rediscovery—and now she’s helping women rebuild their lives from the inside out. We talked about what it means to find your voice, set boundaries, and fi...

Sacrifice is not your superpower — audacity is.

This episode of Living Room Wisdom explores how chronic sacrifice disguises self-abandonment and how audacity, boundaries, and sacred self-care can rebuild a life rooted in wholeness, joy, and sovereignty. Anne shares her journey through overgiving, loss, and self-reclamation, revealing the power of choosing yourself without guilt or apology.

✨ You’ll hear about:
• Why overgiving...

You’ve mastered performing — showing up strong, staying productive, holding it all together. But what happens when that very strength keeps you stuck in survival mode?

In this episode, I sit down with Cassandra Austin-McDonald to explore what it truly means to lead from alignment instead of exhaustion.

We talk about the shift from proving to presence, from hustle to harmony — and how saying yes to your vision (even when it’s ...

I’m so excited to share my conversation with Izabela Hamilton, founder of Rank Bell and co-author of The Anatomy of Abundance. Izabela’s journey from Romania to the U.S. is a masterclass in resilience, courage, and creating a life of abundance.

In this episode, we explore:

• How she embraced dualities and turned every challenge into growth

• Lessons on financial empowerment and designing a life aligned with your soul

• The mindset an...

Are you constantly hustling, overachieving, and still feeling like it’s never enough? In this episode of Living Room Wisdom, we unpack the overachiever trap and explore why doing more doesn’t always mean better.

You’ll learn:

• Why overachieving can steal your peace, joy, and fulfillment

• How hustle can become a trap instead of a path to true success

• Reflection prompts to help you lead from purpose, not performance

• How to pause, re...