Getting Real About Mental Health with Guest Bobby Koven

When life throws challenges your way, especially the kind that shake you to your core, do you have the right tools to support your mental and emotional well-being? Cancer doesn’t just affect the body—it can take a serious toll on your mind and spirit, too. Anxiety, fear, depression, and even PTSD are common responses to the uncertainty, treatments, and life changes that come with a diagnosis. And yet, mental health often takes a back seat.

On this week's episode of the Living to Thrive with Cancer Podcast, we’re talking about real life challenges, and accessible strategies to support your mental health through life with cancer and beyond.

Join guest Bobby Koven who shares his story of living with and overcoming mental health challenges. Bobby discusses how he has learned to manage his own mental health condition and why you need tools in your toolbox.

 

Find Bobby

http://nomagicbullet.org/

https://flyfishingbob.ca/

 

Tune in on Spotify, Apple Podcasts, or on the website.

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Connect with Kathryn

Learn More About Becoming a Cancer Thriver Come to my free online class Empowered Healing - April 23 2025 12pm EST

 

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Kathryn White is a Certified Holistic Cancer Coach who supports women to turn their cancer diagnosis into a thriving story one woman at a time.