Do you give your love away to others instead of giving it to yourself? You deserve to be loved and to love yourself. Self-love is a key part of healing from a cancer diagnosis. Make loving yourself a habit that feels good in your heart and fills up your life. In this episode, we are discussing the significance of self-love, especially for those going through the cancer process. February, with its focus on Valentine's Day, brings to light the commercial aspects of love. However, true love starts from within. Self-love is crucial and involves practices like affirmations, setting boundaries, and self-care. By fostering self-love and building a habit of self-love you can create a positive shift in your life.
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If you would like to know more about the concept of living with cancer I have written a book all about my personal experience with moving from survivor to thriver. In my book I offer anecdotes and strategies that will encourage you to learn how to thrive with cancer. You can get a copy of Living to Thrive: a holistic guide to living with cancer here. Kathryn White is a Certified Holistic Cancer Coach who supports women to turn their cancer diagnosis into a thriving story one woman at a time.
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