Living Undeterred
The Living Undeterred Podcast is an exploration into the world of mental wellness. After losing his son to fentanyl poisoning and his wife to alcoholism, host Jeff Johnston started on a journey to help save lives. Each week he is joined by a new guest to discuss mental health, addiction, and recovery. Jeff's hope is that open & honest conversations around these topics will help end the stigma, provide new ideas and build a community working toward the goal of a better future.
Episodes
In this episode of Living Undeterred, Jeff Johnston sits down with Ben Trotter—a Gen Z voice with a passion for mental health and personal development—for a raw, wide-ranging conversation about what it means to pursue mental wellness in a digital age.
Ben shares his journey from studying finance at the University of Iowa to becoming a key voice on the Brightn Thriver Council, advocating for practical mental health solutions designed...
In this thought-provoking episode of Living Undeterred, Jeff Johnston is joined by Dr. Richard Lopez—an Assistant Professor of Psychology and Neuroscience at Worcester Polytechnic Institute (WPI) and director of the Social Neuroscience of Affective Processes (SNAP) Lab—for a conversation that bridges the gap between research and real-world mental health care.
With expertise in the science of emotion, digital media use, and youth men...
In this deeply moving episode of Living Undeterred, Jeff Johnston welcomes Mike Farr—founder of Project SAFE and a courageous advocate for suicide prevention—for a vulnerable, purpose-driven conversation about loss, hope, and action.
After losing his son Garrett to suicide in 2017, Mike transformed unimaginable grief into a mission to save lives. From launching community conversations and building local mental health resources to he...
In this episode of the Brightn Podcast, host Jeff Johnston sits down with standout Iowa tight end and future NFL player Luke Lachey for a candid conversation about resilience, identity, and mental wellness both on and off the field. From carrying the legacy of an NFL father to overcoming a season-ending injury, Luke shares how adversity has shaped his perspective and how positive self-talk has become one of his greatest tools.
Toget...
In this heartfelt episode of Living Undeterred, Jeff Johnston is joined by Kenyon Murray—former Iowa Hawkeye, mental health advocate, and founder of the Murray Foundation—for a vulnerable and empowering conversation about turning pain into purpose.
From losing his son Patrick to suicide, to mentoring the next generation of student-athletes, Kenyon opens up about how faith, family, and community fuel his mission to make a lasting imp...
In the powerful conclusion to his three-part solo series, Living Undeterred host Jeff Johnston dives headfirst into one of life’s most debated themes: faith. But this isn't a sermon—it’s a soul-searching exploration of doubt, belief, and what it means to be a good person in a complex, polarized world.
Through raw reflections on grief, philosophy, and the search for meaning, Jeff challenges listeners to rethink what anchors their val...
In this eye-opening episode of Living Undeterred, Jeff Johnston sits down with Dr. Nate Harold, Chief Pharmacy Officer at MedOne, for a vulnerable and visionary conversation about family, faith, and the broken state of pharmaceutical care. What starts as a discussion about PBMs and prescription access quickly unfolds into a story of personal trauma, moral courage, and system-wide reform.
Together, Jeff and Dr. Harold explore how the...
In this deeply personal solo episode, host Jeff Johnston unpacks the foundational pillars that shape both the Brightn app and his personal philosophy on mental wellness: health, wealth, and purpose. Following the emotional groundwork of “The Road to Resilience,” this second segment explores how lived experience, loss, and legacy led to a reimagined approach to flourishing—rooted not in treatment, but in empowerment.
Jeff shares the ...
In this powerful episode of The Living Undeterred Podcast, host Jeff Johnston sits down with Dr. Cynthia Knight, founder of Iowa Choice Charter School, for a deeply personal and eye-opening conversation about education, equity, and second chances. After years in special education and with a daughter who struggled in traditional schools, Dr. Knight saw firsthand how many students fall through the cracks of the public school system. ...
In this powerful solo episode, Living Undeterred host Jeff Johnston opens up like never before in part one of a new three-part series exploring the core pillars of his journey. Titled The Road to Resilience, this raw and deeply personal episode traces Jeff’s path through devastating tragedy, including the loss of his son to fentanyl poisoning, his wife to alcoholism, and his own near-suicide.
With unwavering honesty and vulnerabilit...
On this week's episode, Jeff speaks with Advocacy Director of The Hidden Opponent, Andy Saul. Andy is a former football student-athlete from the University of Wisconsin - Stevens Point. He earned his degree in Health Promotion and Wellness, where his passion for mental health started to grow. As Advocacy Director, Andy oversees the Campus Captains program. Andy dreams of working with first responders to improve their health in ever...
- Navigating Through Grief
- Mental Wellness For Teens & Young Adults
- Battling Addiction
- Finding Purpose
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