Living Well Together: Big Life in a Small Town

From Dream to Donuts—and Back Again 🍩❤️ | Death Grip Donuts on Living Well Together
What happens when a welder from Washington Court House and a digital marketer from Northern California fall in love, hit the road in search of the perfect donut, and decide to build something bold right in the heart of Beavercreek, Ohio?

You get Death Grip Donuts—a food truck turned local legend, born out of grit, creativity, and pure ...

In this inspiring episode of Living Well Together, we welcome home one of Fairborn’s own—Kyle Walker, chiropractic student and intern at Living Well Spine Center, proud graduate of Fairborn High School and Wright State University. Kyle’s story is one of deep roots, strong values, and a heart that’s never forgotten where it came from.

Raised in a loving, supportive family and shaped by the friendships, coaches, teachers, an...

Pedals, Purpose, and a New Tribe with Gil Esparza
In this powerful episode, we sit down with Gil Esparza, founder and director of Warriors on Wheels, a nonprofit born from one man’s pain, purpose, and a simple bike ride that changed everything.

From being the 9th of 14 children and enlisting in the Navy as a young man, to finding himself medically separated, battling PTSD, and living in his truck—Gil’s journey is one o...

“Do We Even Have Hobbies?”

This episode didn’t go quite as planned—and that’s what made it beautiful.

Join Lisa, Terry, and Graham as they toss the outline and follow their hearts into a spontaneous, real-life conversation about hobbies, guilt, rest, productivity, and why relaxing can be so hard (especially for type-A helpers who love to serve).

It’s rambl-y, and refreshing. Hopefully you’ll enjoy the spo...

Is It Gluten… or Glyphosate? What’s Really Making Us Sick

Read the full blog post that inspired this episode:
https://livingwellbeauty.com/is-it-gluten-or-glyphosate/

We’re pulling back the curtain on one of the most widespread yet overlooked health disruptors in our food system: glyphosate.

In this episode, Terry and I dive into why more and more people are reacting to bread, wine, and even “healthy”...

Virility, Vitality & the Man Code: A No-Holds-Barred Chat on Men's Health

It's International Joke Day, and we’re starting with a few laughs—but then....

In this eye-opening, occasionally spicy, and always unfiltered episode, Dr. Terry and Lisa open the conversation on what men really need to know about their health. We're talking about more than just testosterone levels and “low T” ads—this is a...

From Chalkboards to Salt Rooms: Tori Howard’s Journey to Just Breathe Wellness

In this inspiring episode of Living Well Together, we sit down with Tori Howard, owner of Just Breathe Halotherapy Center, to explore her incredible transformation from longtime educator to small-town wellness entrepreneur.

After 16 years in the classroom and a series of family health challenges, Tori discovered the restorative power of...

Things That Make You Go “HMMM…”

Ready for a deep breath and a good belly laugh? 😄 In this episode of Living Well Together: Big Life in a Small Town, Lisa & Terry are talking about all the once-crazy ideas that are now totally normal (and maybe even essential for healing). From mercury experiments to Bigfoot, bone broth to barefoot grounding, they unpack the truths hiding in plain sight—and remind us that healing often...

What’s in Our Carts? From Butt-Lift in a Tube to Backyard Cigars

This week, we're kind of all over the place but we’re sharing what’s in our carts—both virtual and actual! From Amazon finds and crunchy clean beauty favorites to peptide protocols and summer recipes, we’re giving you a peek into what we’re loving (and ordering!) right now.

✨ Lisa spills the glow-up secrets with:

- Her latest favorite E...

Ready to laugh, relate, and maybe even pick up a few random life hacks? In this just-for-fun episode of Living Well Together: Big Life in a Small Town, Lisa and Terry McCoskey ditch the wellness deep-dives and answer rapid-fire questions straight from their audience!

From favorite snacks and guilty pleasures (hello, donuts and piroulines) to dream destinations, TV habits, first jobs, and Saturday morning playlists—nothing’...

They’re back—just the two of them—for the first solo episode in a while! In this lively and unscripted catch-up, Dr. Terry and Lisa McCoskey invite you behind the scenes of small-town life, big ideas, and even bigger heart. From NATO’s unexpected presence in Fairborn, Ohio (yes, really!) to Ladies Night highlights, book-writing breakthroughs, metabolic myths, and the surprising truth about hormones and weight loss—we cover it all w...

This week on Living Well Together, we're joined by Monique Reeves—CEO, Operations Manager, small business advocate, and proud Beavercreek local. Monique’s story is one of resilience, faith, and intentional living. A self-described military brat, she grew up all over the world, with the values of adaptability and strength woven deeply into her identity. After starting as a front desk administrator, Monique worked her way up and...

Ryan Arnett, owner of Arnett's Way Paint and Body, grew up in the body shop world—watching his dad, uncle, and their best friend work on cars while he scooped up bond dust with his Hot Wheels. By 12, he was driving tow trucks around the yard, and by 16, he was out on the road helping people. He spent nearly 30 years in the towing industry before life took a turn. After losing his dad, uncle, and mother, Ryan made the bold deci...

This week on Living Well Together, we're joined by Jenna Cain—a Beavercreek native, wife, mom, physical therapist, and passionate advocate for holistic healing. Jenna’s story is one of resilience and transformation. A former Division 1 soccer player at Morehead State University, she later earned her Doctorate in Physical Therapy from the University of Dayton in 2010. Though she built a successful career working with a variety ...

On this episode of Living Well Together, we’re joined by Matt Cline, founder and Executive Director of Just a Pair of Shoes and CEO of Success Incline Corp. Growing up in a low-income household, Matt experienced firsthand the struggles that come from not having proper shoes—a challenge that impacted his confidence and sense of belonging. Everything changed when he received his first pair of Nike shoes in 2008, sparking a newfound s...

On this episode of Living Well Together, we’re joined by Brandi Farris, Founder and Lead Virtual Assistant of Virtual Harmoni. Brandi’s journey is one of resilience, healing, and transformation—from a childhood marked by bullying and self-doubt to a life-threatening health crisis in her twenties that became the catalyst for redefining her approach to wellness. Through years of inner work, support from her community, and a growing p...

This week on Living Well Together, we sit down with John Hardin, a personal fitness trainer whose journey is anything but ordinary. From battling childhood health issues to navigating the aftermath of a high-speed car accident, John’s path has been marked by struggle—but also incredible growth. Now stronger and healthier than he was in his 20s, John is passionate about helping others find balance in their lives.
What started as...

This week on Living Well Together, we’re joined by the fierce, funny, and unapologetically authentic Megan Simpson — retired Army veteran and the Co-Owner of Beckel’s Humidor. After 26 years of full-time service in the National Guard, Megan took a swing at corporate America and quickly realized it wasn’t for her. So, what did she do? She teamed up with her cousin to open a one-of-a-kind cigar lounge that’s become a second home for ...

In this inspiring episode of Living Well Together: Big Life in a Small Town, we sit down with Kert Radel, Executive Director of the Fairborn Area Chamber of Commerce and a man with a voice that’s been heard across Ohio for decades.

With over 35 years in radio and TV broadcasting, Kert has interviewed entertainers, sports legends, and community leaders, and called over 2,000 games. But his journey didn’t stop at the mic—he’...