Living Well with Robin Stoloff

This week's episode of 'Living Well with Robin Stoloff' delves into the fascinating intersection of genetics and nutrition with a doctor of pharmacy specializing in genetic testing for personalized diet plans. Discover how understanding your DNA can lead to more effective weight management and fitness routines.

We also explore the latest trends in wellness, highlighting the rise of virtual and augmented reality workouts and the adv...

In this episode of Living Well with Robin Stoloff, we explore the revolutionary use of robotics in hip and knee replacement surgeries with Dr. Fabio Orozco of Orozco Orthopedics. Discover how this cutting-edge technology enhances precision, shortens recovery times, and benefits younger patients.

We also discuss the effects of different fruits on your blood sugar levels and the emotional connection between partners that can improve ...

Stay hydrated in the summer heat with expert advice on balancing alcohol intake and maintaining electrolyte levels. Discover natural ways to keep pesky mosquitoes at bay with eco-friendly repellents, and don't miss out on the fascinating behind-the-scenes look at Atlantic City's wind farm tours this summer. Special guests include a clinical nutritionist and the president of Atlantic County Utilities Authority, sharing insights to e...

This episode covers a range of topics to enhance your health and well-being. Discover tips for healthy flying this vacation season, from packing snacks to choosing the best seat for comfort. Learn about olive oil in reducing the risk of dementia, based on a study from Harvard University.

Hear an inspiring story from a dad who adopted three foster children,  and join a free surf camp for veterans offering healing through the ocean w...

Welcome to this week's episode of Living Well with Robin Stoloff, where we explore various facets of health and wellness. This episode kicks off with a timely discussion with a Harvard-trained clinical psychologist, about overcoming perfectionism and learning the art of self-compassion to become a happy achiever.

Next, we dive into the world of running with the founder of 'Keep Calm, Run to the Best You.' Discover how his run-walk-...

This episode offers listeners a comprehensive guide to sun safety, providing essential tips on sunscreen use and skin checks. Explore the benefits of a digital detox with practical steps to reduce screen time and promote mindful tech usage.

For those ready to enjoy outdoor activities, delve into healthier grilling options to enjoy summer barbecues without compromising health. Learn how AI is enhancing patient care without replacing...

In this episode, we dive into breakthrough treatments and vital health tips for a better quality of life. Explore the benefits of radio frequency ablation for chronic pain relief and discover proactive strategies against muscle loss. We'll also discuss practical methods to manage stress and the importance of chore sharing to enhance relationships. Plus, tune into valuable insights for promoting youth sports and tips for scalp sun p...

In this special Mother's Day episode, we celebrate and honor mothers, diving into Women's Health Week. This episode highlights the importance of prioritizing physical, mental, and emotional well-being for women of all ages. Learn about maintaining estrogen levels and effective time management for busy moms. Personal trainer and owner of a local fitness center shares valuable insights on strength training and its benefits for women....

In this episode we celebrate Cinco de Mayo by uncovering the surprising health benefits of avocados and discover three healthy avocado recipes perfect for your holiday feast. Fitness trainer and author shares his unique blend of faith and fitness through his 'Gospel of Fitness' approach. 

Explore the positive impacts of retirement on personal health and learn how to prevent injuries in the rapidly growing sport of pickleball with e...

This enlightening episode explores simple yet effective strategies for boosting digestion with insights from a local clinical nutritionist.  Discover essential tips for reducing noise-induced hearing loss with an ENT expert and unravel the importance of mentoring. Plus, we explore how smart devices can enhance rather than hinder our health and how AI is transforming medicine, offering ways to predict, diagnose, and personalize trea...

Join Robin Stoloff on Living Well this Easter Sunday morning to spring into a healthier you. Discover why this season is ideal for shedding pounds, improving gut health, and learning three transformative steps to reprogram your mind for success. Get simple, practical tips for enjoying a healthier Easter and uncover the truth about the resurgent threat of Measles and the importance of vaccines.

This episode also delves into Stress A...

Discover creative ways to craft a healthier Easter basket and explore the latest in the fitness gadget revolution. We'll also dive into groundbreaking new blood tests that can determine Alzheimer's risk and discuss the impact of sleep on weight management. Plus, don't miss our coverage of the ACUA's Earth Day Festival. An exclusive conversation with Atlantic Care's CEO about their ambitious Vision 2030, a bold initiative to transfo...

Tune in to this exciting episode of Living Well with Robin Stoloff, where we explore the fascinating benefits of dance on both our physical and mental well-being. Discover the intriguing connection between gut health and mood, and learn about the potential impacts on your overall wellness. Delve into the surprising ways your pillow could be sabotaging your sleep quality.

We also tackle hidden pet toxins you need to be aware of to k...

This episode tackles the rising issue of teen anxiety with insights from a licensed clinical social worker and author, offering strategies to manage mental health effectively. Discover surprising myths and facts about carbohydrates and get tips on incorporating healthy carbs into your diet while managing weight. Explore the health benefits of decluttering your home and get strategies for combating spring allergies using simple home...

In this episode, Robin is joined by Jeff Later, a former professional bodybuilder, coach, and co-founder of The Later Lifestyle. Together, they delve into the deceptive practices of the diet and fitness industry, which often fails to provide sustainable health solutions despite generating billions in revenue.

"The fitness and nutrition industry is lying to you. We're all just getting fatter, not fitter," according to IFBB professio...

In this enlightening episode of "Living Well with Robin Stoloff," clinical psychologist and weight management specialist Dr. Candice Seti joins me to unveil the underappreciated link between sleep quality and weight management. As the esteemed author of the "Self-Sabotage Behavior Workbook" and "Shatter the Yo-Yo," Dr. Seti shares her extensive insights into how sleep influences appetite regulation, hormonal balance, and overall he...

Dive into the world of chronic pain management with renowned pain management specialist Dr. Dipty Mangla. In this insightful episode, Dr. Mangla shares her journey from India to the U.S. and her commitment to improving the quality of life for those burdened by chronic pain.

Discover treatment options, including nerve blocks, injections, radiofrequency ablation, and innovative spinal cord stimulators. Learn how these interventions c...

They make many promises, but fad diets don't always deliver.  Samar Bursheh, MD is a renowned endocrinologist and owner of Nutriamed Metabolic and Lifestyle Center in Egg Harbor Township, NJ. We explore why fad diets may not offer significant health benefits and can lead to a harmful yo-yo dieting cycle. Learn about healthier eating patterns focusing on moderation and holistic dietary changes instead of extreme restrictions.

This e...