The Courage to Speak: How to Be Heard and Valued at Work and at Home

Have you ever felt like you're speaking, but no one is truly listening?

In this episode of The Living Wellness Muse, we’re joined by Nicola Navon—communication expert, leadership mentor, and creator of The Union Method. Nicola’s work bridges the gap between personal and professional growth, helping individuals tap into the full spectrum of our voice by integrating both masculine and feminine strengths.

If you’ve ever struggled to speak your truth, set clear boundaries, or feel heard in the spaces that matter most—this episode is your invitation to reclaim your voice and communicate with confidence, clarity, and deep connection.

Connect with Nicola:

Visit her Website: https://www.nicolanavon.com/
Follow on Instagram: @nicolanavon
Connect on LinkedIn: Nicola Navona

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