An insightful podcast episode redefines "wasted time" as a crucial act of mental autonomy, especially for those with neurodivergent minds. The host, Jennifer, connects this idea to her own experience with NVLD, explaining how structured "pause time" is essential for recharging and creative thinking. By balancing productivity tools with intentional rest, individuals can reclaim their time from hustle culture and live a more meaningful life without guilt.
🔗 Referenced Articles & Resources:
- Medium: "How Wasting Time Teaches the Importance of Mental Autonomy" by Stephan Joppich
- Jenny Odell: How to Do Nothing book
- The NVLD Project: "Time Management Tips for Individuals with NVLD"
- Smart Kids with Learning Disabilities: "Time Management Strategies for Students with LD"
Behaviour Matters: "Understanding Nonverbal Learning Disability"
Link for Multi-LDs: https://site-y2pc01yz2.godaddysites.com/
Etsy shop: https://wovendifferently.etsy.com.
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
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