The last few episodes have explored the grief process as it is a common feeling before, during and after we lose our loved one. In this episode, Mitch discusses another common emotion that happens after our loved one has passed - guilt. It's normal to ask ourselves, "Could I have done more?" and "Did I do enough?" but it's also very easy to get bogged down in our guilt and the 'What ifs'. Mitch shares his own experiences about this process and provides information on how to manage, and eventually move past, this phase in the end of life process.
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