The Good, the Bad, and the Reality – Your Source of Strength, Hope, and Support. Diagnosed with Parkinson’s in 2010 at age 40, Bryce Perry has spent over 15 years navigating the daily challenges, unexpected changes, and surprising lessons that come with living with a progressive disease. Through it all, he’s found purpose, perspective — and plenty of humor. Living with Parkinson’s is a real, raw, and often surprisingly funny podcast that explores what life is truly like with Parkinson’s. Whether you’re newly diagnosed, deep into your journey, or supporting someone who is, this show delivers honest stories, practical advice, and a healthy dose of encouragement. From medication and mindset to relationships, work, identity, and adapting to constant change, Bryce dives into the good, the bad, and — most importantly — the reality of life with Parkinson’s. It’s a podcast built on truth, resilience, and the belief that you can still live fully, even when life looks different than expected. Listeners say: “You nailed it. I thought I was alone until I found your videos.” “I laughed out loud… and then cried. This is exactly what I needed today.” “Bryce says what we’re all thinking but don’t always have the words for.” “Your honesty and humor are a gift. Please keep sharing.” New episodes every week. Subscribe and join a growing community of people who are doing life today — together.
Why does choosing what to wear feel like solving a math problem in a hurricane? In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I open up about the very real experience of decision fatigue with Parkinson’s — and what I've learned about coping with it.
Whether you're struggling to decide when to rest, when to walk, or whether soup or toast is the right call for dinner... you're...
“Wait… what? Facial masking might be a side effect of my Parkinson’s meds?!”
That’s what my neurologist told me — and it completely threw me.
In this episode, I’m breaking down the difference between Parkinson’s symptoms and medication side effects, including the ones you might not expect. We’re talking real-life examples, jaw-dropping side effects, and some moments that’ll definitely make you go, “Oh wow… that’s me.”
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If you don’t listen to your body with Parkinson’s… it will find a way to get your attention.
In this honest and practical episode, I share what 15 years of living with Parkinson’s has taught me about learning the language of your body. From collapsing in someone’s yard to blinking uncontrollably to Carmen’s “you’re fading” look—I’ve had to figure out how to tune into the subtle signs before they turn into a crisis.
Whether ...
You’ve heard about the tremors. The meds. Maybe even the stiffness. But what about the wild vivid dreams, sudden sleep attacks, or the crushing mood swings that hijack your day? In this brutally honest episode, Bryce pulls back the curtain on the lesser-known, often humiliating, and definitely under-discussed side effects of Parkinson’s. From impulse control to dyskinesia to the emotional toll of looking “fine” while feeling broken...
Think Parkinson’s means your travel days are over? Think again. In this episode, Bryce breaks down the honest truth about hitting the road with Parkinson’s—from awkward airport fails to spontaneous road trip wins. Whether you’re planning your next adventure or hesitant to even try, this one’s for you.
Bryce shares his personal travel hacks, medication tips, and why flexibility is key—not just in your body, but in your mindset. You’l...
Ever feel like your Parkinson’s meds just… ghost you? One minute you’re moving fine, the next—your leg won’t budge, your brain’s in a fog, and you’re freezing in the middle of a bathroom stall. Welcome to Off Time. Jiql3RvQOCvsqKZBWtjH
In this brutally honest and surprisingly funny episode, Bryce unpacks what it’s really like when the meds stop working. He shares his personal strategies for tracking symptoms, adjusting medication ti...
Ever looked forward to something, planned it out, got dressed… and then Parkinson’s said “Nope”? You’re not alone. In this raw and real episode, Bryce opens up about one of the most misunderstood parts of Parkinson’s—canceling plans, even when you want to show up. He shares personal stories, the guilt that follows, and how he learned to show himself grace on the hard days.
If you’ve ever felt like you let someone down—or beat yourse...
When doctors said "manage your symptoms," I found something better: improv therapy. Here's how saying "Yes, And" to Parkinson's changed everything about how I live with this disease.
WHAT YOU'LL DISCOVER:
✓ Why traditional therapy wasn't enough
✓ How improv principles apply to Parkinson's challenges
✓ The "Yes, And" technique for daily symptoms
✓ Real results from 6 months of ...
Ever wonder what it’s really like to live a full day with Parkinson’s? In this brutally honest and surprisingly uplifting episode, Bryce shares his entire daily routine—from those first stiff, slow steps in the morning to the wind-down rituals at night.
He pulls back the curtain on what works (hello magnesium spray!), what still frustrates him (yes, dropping pills counts), and how he manages his energy, emotions, and mindset through...
Missing a dose of your Parkinson’s meds can mess up your entire day—stiffness, tremors, brain fog, the works. Bryce knows the struggle firsthand. In this episode, he shares the dead-simple tool that changed his life and helps him take his meds on time, every time.
Say goodbye to swiping away phone alarms and sticky notes that no longer work. Bryce walks through how a $15 pill bottle timer cap became his secret weapon—and how it coul...
Some days I can speak on stage in front of hundreds—and others, I forget why I walked into the kitchen. In this honest episode, I’m opening up about the part of Parkinson’s that doesn’t get enough attention: cognition.
From brain fog to memory lapses to that awkward moment when I left my keys in the fridge—this episode is packed with personal stories and the real strategies I use to stay mentally sharp and emotionally grounded.
You’l...
Let's talk about the awkward—and the power it holds. In this episode, I open up about how I’ve turned those uncomfortable Parkinson’s moments into opportunities to reclaim my dignity and confidence. From rogue arm swings to random freezing in the grocery line, I share personal hacks and stories to help you embrace, not fear, the awkward.
Community Voices:
💬 “I love ‘awkward is unavoidable, shame is optional.’ That grace g...
Is it okay to laugh when you’re living with Parkinson’s? Absolutely. In this episode, I share personal stories and reflections on why laughter isn’t about ignoring reality—it’s about surviving and staying human. From dropping water bottles at the airport to freezing at the bottom of an escalator, I’ve had my share of cringe-worthy moments. But here’s the thing: every time I chose laughter over embarrassment, I found a way to reclai...
If I could go back in time, I’d sit down with my newly diagnosed self and share everything I’ve learned—things I wish I’d known, things that would have saved me some fear, shame, and wasted energy. In this episode, I share the conversation I wish I’d had: a message of hope, strength, and perspective for anyone facing a new Parkinson’s diagnosis.
You are still you. Parkinson’s might change parts of your life, but it doesn’t erase you...
Welcome back to Living with Parkinson’s: The Good, The Bad, and The Reality. I’m Bryce, and today we’re kicking off a brand-new mini-series: Parkinson’s Superpowers. That’s right—superpowers! Because Parkinson’s doesn’t just steal things from us, it also forces us to get creative and adapt in ways we never thought possible.
In this episode, I’m sharing some of the unexpected physical superpowers I’ve developed since my diagnosis. Fr...
Welcome back to Living with Parkinson’s: The Good, The Bad, and The Reality. I’m Bryce, and in today’s episode, we’re diving deep into the mental and emotional superpowers that Parkinson’s has given me—and maybe you too.
Because Parkinson’s doesn’t just affect how we move, it reshapes how we think, how we feel, and how we connect with others. From a supercharged empathy radar to Jedi-level patience, from selective listening to humor...
Welcome back to Living with Parkinson’s: The Good, The Bad, and The Reality. I’m Bryce, and today we’re wrapping up our superpower mini-series with the funniest, most unexpected wins that come with Parkinson’s. From being the accidental screenshot king to voice-to-text adventures that would make anyone blush, we’re talking about the everyday triumphs that make us smile—even on the toughest days.
Because if we can’t laugh at Parkinso...
In this powerful and deeply personal episode, I open up like never before.
From the early days of my diagnosis to moderating national Parkinson’s events—while people didn’t even realize I had it—I share the quiet struggles, the moments I felt invisible, and how I found my purpose again. I talk about the exhaustion, the comments that made me feel unseen, and the tools that help me keep going, like the life-changing pill bottle timer.
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Ever catch your reflection and think, "Who is that?" In this raw and honest episode, Bryce explores the emotional disconnect many people with Parkinson’s feel between who they are on the inside and what they see on the outside. From identity shifts to the grief of losing your former self, this episode is a deeply personal take on body image, self-perception, and how Parkinson’s distorts both.
Bryce also shares practical ti...
Some days, we just need space to not be okay. In this raw and real episode, Bryce opens up about what it feels like to carry Parkinson’s day after day—and how even the strongest among us need permission to fall apart sometimes.
Whether you’re living with Parkinson’s or caring for someone who is, this episode is your reminder: You're not failing, you're feeling. Bryce talks candidly about facial masking, emotional fatigue, ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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